Articles
National Groundwater Awareness Week
Submitted by the Peoria City/County Health Department Groundwater Awareness week occurs March 10th through March 16th in 2024, and during this time it is
How to Find Your Next Home
Regardless of what time of life you’re in, looking for a new place to live can be complicated. When raising a family, you need to
Eating vs. Smoking Similarities & Differences
Submitted by nuEra Today’s cannabis industry has progressed significantly from the days of unregulated flower cultivation and homemade edibles. Modern dispensaries offer a wide
Navigating Life With the Blood Experts
Since the Bleeding & Clotting Disorders Institute was founded in 2010, over 7,000 individuals have received comprehensive care for bleeding, blood clotting or other blood
What Are Terpenes
Submitted by nuEra Terpenes, often overshadowed by cannabinoids like THC and CBD in cannabis, are aromatic compounds that significantly influence the sensory and therapeutic
Dizziness and Balance
Submitted by Peoria ENT The body maintains balance with sensory information from three systems—vision, somatosensory/proprioception (muscles and joints), and vestibular (inner ear). Damage or
What Medications Are Used to Treat ADHD?
Medication won’t “cure” ADHD. But it can help improve focus, attention, and impulse control. If you or your child has attention-deficit/hyperactivity disorder (ADHD), you
Where It All Began: Serving for Forty Years (1974–2024)
By Luke Dalfiume, PhD, Licensed Clinical Psychologist, Owner, John R. Day & Associates, Christian Psychological Associates This year marks the 50th anniversary of Christian
Setting Healthy and Achievable Goals in 2024
By TJ Martin Setting healthy goals is essential for personal growth and development. As we move into the year of 2024, it’s crucial to
Neurological Benefits of Aerobic Exercise
By Ted Chapin, Ph.D., Licensed Clinical Psychologist, Licensed Marriage and Family Therapist Board Certified in Neurotherapy Clients with significant and unresolved cognitive, emotional, and
How to Navigate EasyRetirementLiving.com
By Alex Germanis Simple Approach The great screen comedian Charlie Chaplin once said: “Simplicity of approach is always best.” We at Easy Retirement Living
Nutritious, Delicious, & Healthy
EatandEvolve — Tasty Made Healthy Hamida’s Kitchen, a 501(c)(3) was established in 2018 to honor the legacy of Prof Hamida Ahmad, beloved mother/mother-in-law of
What Is Palliative Care?
By Beth Cooper Ingle, CSA, Certified Senior Advisor The phone rings and your heart speeds up at the news: Your mom has just been
The Importance of Hearing
Submitted by Peoria Ear, Nose & Throat Group Hearing is essential for maintaining relationships and connections, fully participating in community activities, and experiencing
Take Advantage of Pomegranate Season
As the busyness of the holiday season kicks into high gear, it’s also the peak of the season for pomegranates. Pomegranates are the perfect way
Built on Trust, Driven to Help
By Alexander Germanis As the winter winds begin to cut to the bone and the darkness of night settles around us all too quickly,
The Gut, Decision-Making, and Emotions
By Luke Dalfiume, PhD, Licensed Clinical Psychologist, Co-Owner, John R. Day & Associates, Christian Psychological Associates Some speak about trusting their gut for decision-making.
Thankful not ThankFULL
Submitted by the Peoria City/County Health Department Fall and winter are a time for cozying up and celebrating with friends and family. While there