Greater Peoria Metro Area, IL

Working with the community... for a healthier community.

Articles

A Healthier Kind of Love

How Connection, Compassion & Purpose Improve Mental Well-Being   February often arrives wrapped in hearts, flowers, and reminders of romantic love. While meaningful partnerships can

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Tendon Trouble

Finding a Fix for Injured Tissue   Tendons connect muscles to bones. Without them, your muscles couldn’t move your body. When you injure a tendon,

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Securing Your Network

Creating a Safe Home Wi-Fi Environment   If you’re like most people, you likely use your home internet to pay bills, shop online, send emails,

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Winter Wellness Reset

Small Habits That Make a Big Difference   December often arrives with a sense of magic—twinkling lights, familiar songs, and gatherings that reconnect us with

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Turn Up The Heat

Celebrating National Chili Month in October As autumn sets in and the evenings turn crisp, few meals warm both body and spirit quite like a

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Breaking Bad Habits

Why It’s So Hard to Change If you know something’s bad for you, why can’t you just stop? About 70% of smokers say they would

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