Articles

Recognizing the Signs of Pediatric Growth Hormone Deficiency
How Early Recognition and Advocacy Helped One Family Find Answers “Our concerns about Alex’s growth began around the age of 7,” said his mother, Diane

Navigating Norovirus: Insights Into Stomach Bug Outbreaks
Outbreaks of a contagious “stomach bug” called norovirus can spread quickly. It often crops up in cruise ships, nursing homes, and other crowded places. People

A Healthier Kind of Love
How Connection, Compassion & Purpose Improve Mental Well-Being February often arrives wrapped in hearts, flowers, and reminders of romantic love. While meaningful partnerships can

Tendon Trouble
Finding a Fix for Injured Tissue Tendons connect muscles to bones. Without them, your muscles couldn’t move your body. When you injure a tendon,

Need Extra Help Paying for Prescriptions?
By Beth Cooper Ingle, CSA Certified Senior Advisor® Have you ever heard “I cannot pay for my prescriptions?” Or “my husband died, and my

5 Advances in Alzheimer’s Care and Treatment in 2025
For the millions of Americans touched by Alzheimer’s disease, 2025 brought major advances in the understanding of brain health and progress in diagnosis and treatment.

Better Fuel Better You
By Alexander Germanis It has long been said: You are what you eat. But how often do we actually take that adage to heart?

Securing Your Network
Creating a Safe Home Wi-Fi Environment If you’re like most people, you likely use your home internet to pay bills, shop online, send emails,

Give Your Skin a Seasonal Glow With Winter Care Tips
As your sun-kissed glow gives way to crisp winter air, your skin may start to feel the effects of cooler, drier weather. Yet, with the

Choosing Joy, Not Perfection
Rewriting the Rules of Holiday Happiness By Kathleen (Kat) Griffith, LCSW, Therapist at Life Balance Counseling The perfect holiday scene is easy to picture:

Winter Wellness Reset
Small Habits That Make a Big Difference December often arrives with a sense of magic—twinkling lights, familiar songs, and gatherings that reconnect us with

Think Inside the Bowl
Quick Ideas for Busy Season Meals When life gets hectic, eating well can get pushed to the bottom of your to-do list. A go-to

Tension Headaches, Migraine and More
When Headaches Disrupt Your Life Headaches come in many forms. Where you feel the pain, what other symptoms you have, and how long headaches

Considering Anesthesia for a Tattoo?
What Anesthesiologists Say You Need to Know Tattoos have gone mainstream — about one in three U.S. adults has at least one. Some people consider

7 Tips for Managing Screen Use
Helping Families Find a Healthy Balance Help find balance by spending time with your child on digital devices, for example, with a video call

Turn Up The Heat
Celebrating National Chili Month in October As autumn sets in and the evenings turn crisp, few meals warm both body and spirit quite like a

Breaking Bad Habits
Why It’s So Hard to Change If you know something’s bad for you, why can’t you just stop? About 70% of smokers say they would

Addressing Childhood Bullying
When Peer Aggression Goes Too Far Most people have felt picked on, put down, or left out by peers at some point in their