Get Ready for Road Races Using Run/Walk Strategy
If this is the year you wanted to run the Bix 7 or another upcoming road race, there’s plenty of time to prepare using the “run/walk” game plan. Whether you’re a beginner or have a considerable amount of running under your belt, this well-accepted running strategy has been used successfully by hundreds of thousands of […]
Does Medicare Cover Hearing Aids?
By Ellen Verlo, M.A., CCC-A, Audiology Consultants This question is asked more than any other. The answer is no. There is no simple explanation. A quick overview of Medicare and coverage reveals some complicated answers. Hearing aids are considered to be elective. They are Class I medical devices, not durable medical devices. They are not […]
Endure: Mind, Body and the Curiously Elastic Limits of Human Performance
By Bookwork Sez You need a shave. It’s been awhile and, though you’ve been grooming and growing, you’re long overdue — so, maybe just a little off the top. You’ll feel a lot better when you do, and in the new book Endure by Alex Hutchinson, you’ll see how your body will adapt on track, […]
Advocate for Your Health
By Amanda Geffre Tips on how you can improve your healthcare experience by preparing for exams and appointments. Doctor appointments, medical exams, and laboratory tests are nerve-wracking. Whether you plan to meet with a new healthcare provider for the first time or you have a diagnostic imaging exam to complete, it is important to prepare […]
Heartland Health Care Center Celebrates Arthritis Month
Submitted by Heartland Health Care Center — Moline May is National Arthritis Month. According to the Arthritis Foundation, more than forty-three million Americans, or one in six people, have some kind of arthritis. Arthritis is a general term used to describe more than 100 chronic diseases of the joints, bones, and muscles such as osteoarthritis, […]
National Nurses Week: Celebrating the Compassionate Faces Behind Expert Care
Submitted by Mississippi Valley Surgery Center and Endoscopy Center Caring, specialized training, and experience — these are just some of the many qualities patients look for at the heart of nursing. Nurses make the difference in patient care in communities all around the world through their compassion and knowledge. But what makes these individuals so […]
What Can People With Gout do to Stay Healthy? Part 4 of a 4-Part Series
Information provided by the National Institute of Arthritis and Musculoskeletal and Skin Disease Fortunately, gout can be controlled. People with gout can decrease the severity of attacks and reduce their risk of future attacks by taking their medications as prescribed. Acute gout is best controlled if medications are taken at the first sign of pain […]
Good Samaritan Society Services@Home Helping to Keep Seniors in Their Home Longer
Submitted by Good Samaritan Society — Services@Home Good Samaritan Society has been established in the QC area for over 52 years. Good Samaritan is very well known for their long-term care facilities and in-home care is one of their newer service lines. Services@Home has taken the Good Samaritan name and the pride that they have […]
Communication With Your Aging Loved Ones
Submitted by LivWell Seniors, LLC One of the most difficult things with aging loved ones is watching their ability to be independent decline. The physical abilities slowly deteriorate — such as walking any distance, getting in and out of a car, going up and down even a few steps without losing their balance, and the […]
Chronic Kidney Disease and My Lifestyle — Part 2 of 2
Information provided by the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK) In the 2016 January issue of Healthy Cells magazine, the first part of this series covered the basic questions in regards to Chronic Kidney Disease (CKD), such as ‘What causes CKD.’ Part two discusses ways to work with your lifestyle to […]