Tips for Finding the Right Assisted Living Community

By Holly Hall, Senior Director of Marketing, Meadows Communities Today in the United States, nearly one million people enjoy the benefits of residing in a senior assisted living community. These residents chose senior living because, like you, they want to remain active and engaged, they value their independence, and they appreciate quality of life. With […]
Renovating to Age in Place

By Karen Tucker No one relishes the prospect of having to move out of his or her home due to age-related health, mobility, or dexterity issues. In fact, more than half of homeowners 60 and older say they intend to stay in their current homes indefinitely, according to a recent survey by Houzz. Fortunately, for […]
Evergreen Senior Living Building on the Heritage Brand of Excellence

By Becky Wiese Tucked away in two Normal neighborhoods, Evergreen Place and Evergreen Village represent exceptional options for senior adults who want to maintain their independence, but need a little help now and then. While several similar communities may dot the Bloomington-Normal landscape, none have the foundation and reputation of these two Heritage settings. Three […]
Dental Implant Maintenance Part 2
By Alexander Germanis Everything worth keeping over a long period of time requires some form of upkeep. Cars need regular oil changes, a home occasionally needs a new roof, and even relationships have need of communicative maintenance. Our teeth are, of course, no different. If we want them to last, we need to take care […]
401(K) Withdrawals Beware of the Penalty Tax

By Krista McBeath, McBeath Financial Group You’ve probably heard that if you withdraw taxable amounts from your 401(k) or 403(b) plan before age 59½, you may be socked with a 10-percent early distribution penalty tax on top of the federal income taxes you’ll be required to pay. Did you know that the Internal Revenue Code […]
Central Illinois Pride Health Center Why We Need It
By Len Meyer Over the last year, the same question has come up over and over: “why is a health center for the LGBTQ community necessary?” The assumption is that every person is already able to get the care they need. If you are one of the many people in the LGBTQ community, you know […]
Medical Breakthroughs in Leukemia Treatment

Submitted by Mid-Illinois Hematology & Oncology, LTD A revolutionary new treatment for relapsed chronic lymphocytic leukemia (CLL) may soon be available. For decades, the only treatment for CLL was toxic chemotherapy that provided limited benefit. However, over the last 20 years, major strides have been made in the quest to develop a new treatment that […]
Could You Benefit From Using a Personal Trainer?

By Molly Smeltzer, Fitness and Wellness Manager, Advocate BroMenn Health & Fitness Center Decreased chance of heart disease, diabetes, and cancer. Improved mood, energy, strength, brain health, and daily function. What do all of these have in common? Exercise! Although people may be aware of the aforementioned benefits, the reason most commonly given for exercising […]
When Restless Becomes Routine The Relationship Between Sleep and Mental Health

By J. Todd Gray, DDS, Koala Center for Sleep Disorders Think about the last time you felt sleepy during the day. Did you find it harder to accomplish normal tasks? Did even ordinary problems overwhelm you more than usual? While it is common knowledge that lack of sleep can impact physical wellbeing, it also impacts […]
Shoulder Pain

Submitted by McLean County Orthopedics The shoulder is the most movable joint in the body, which also makes it one of the most potentially unstable joints. As a result, it is the site of many common problems including sprains, strains, dislocations, separations, tendinitis, bursitis, torn rotator cuffs, frozen shoulder, fractures, and arthritis. To better understand […]