Shoulder Pain
Submitted by McLean County Orthopedics The shoulder is the most movable joint in the body, which also makes it one of the most potentially unstable joints. As a result, it is the site of many common problems including sprains, strains, dislocations, separations, tendinitis, bursitis, torn rotator cuffs, frozen shoulder, fractures, and arthritis. To better understand […]
Foot Care Tips to Keep Vacationers On the Go
By Melissa J. Lockwood, DPM, Heartland Foot and Ankle Clothing, passport, toiletries, accessories — when you travel you have a lot of important items to fit into your suitcase. Two of the most essential ingredients in an enjoyable vacation don’t go in your luggage: your own feet. Whether you’re walking on a sandy beach or […]
The Health Benefits of a Body Detoxification
By Bill Kalman, Pharmacist-in-Charge, Essential Wellness Pharmacy Many people have heard about liver and body detoxification. You may have done one yourself or have heard of someone who has. If you are one of those who hasn’t done one or have never heard of them, the following information may enlighten you. Every day people are […]
What to Do With Leg Cramps
Submitted by Linda Snyder, Infinity Associates If you occasionally get cramps in your legs at night, you know how painful they can be. Cramping usually occurs in the calf muscles. Cramping in the thighs or feet is less common. Prevention Doctors at the Mayo Clinic say these actions help prevent night leg cramps: Be […]
Positive Emotions and Your Health Developing a Brighter Outlook
Do you tend to look on the sunny side, or do you see a future filled with dark, stormy skies? A growing body of research suggests that having a positive outlook can benefit your physical health. NIH-funded scientists are working to better understand the links between your attitude and your body. They’re finding some evidence […]
Have You Considered Respite Care?
By Steven Buttice, Founder and President Living By Your Design, Inc. Things were going just fine even though mom has dementia. Dad is still strong at age 86 and cares for mom’s substantial daily needs at home. Then, dad is told he needs surgery and will not be able to lift or give his normal […]
Grow a High-Yield Vegetable Garden This Season
By Melinda Myers Spend less time and money by growing a bounty of flavorful vegetables this growing season. Increase your harvest, even in small garden spaces, with proper planning and easy care, high-yielding vegetables. A productive garden starts with a plan, but choosing the best vegetables to grow and where to plant them can be […]
What Is Crohn’s Disease? Part I of II
Crohn’s disease is a disease that causes inflammation, or swelling, and irritation of any part of the digestive tract — also called the gastrointestinal (GI) tract. The part most commonly affected is the end part of the small intestine called the ileum. The GI tract is a series of hollow organs joined in a long, […]
Advanced Arterial Procedures Preserve Limbs and Hope at CTET
By Benjamin Goodin Aggressive below-the-knee arterial intervention has the capability of saving limbs. Not only does arterial intervention help a patient avoid prosthesis, but it has been clearly shown that leg amputations are associated with shortened life expectancy. At the very least, amputation robs the patients of the independence. Limb loss makes getting around more […]
Improving the Symptoms of Memory Loss
Submitted by Lutheran Hillside Village For the over 16 million Americans with cognitive impairments, there is no cure or prescription. Trouble remembering, learning new things, concentrating, or making decisions — these impairments can range from mild to severe. While it might seem like a helpless situation, there are treatments producing incredible results. Lutheran Hillside Village […]