National Osteoporosis Month Bone Up on the Facts
Submitted by Genesis Imaging Center What do you know about Osteoporosis? You’ve probably never considered bone loss and how it could affect your daily routine. National Osteoporosis Month is the perfect time for you to bone up on your bone health. What is osteoporosis? Osteoporosis is a bone disease that causes the bones to become […]
Make More, Waste Less
Submitted by Kara Zigament, RD, LD, Hy-Vee Dietitian Do you ever look in your pantry or refrigerator and think: “Where did that come from?” Then you look at the product and notice there is no way you can use that in a meal at your house; there is mold or it’s past its best-use-by date. […]
Hearing Health Q & A
By Ellen Verlo, M.A., CCC-A, Audiologist, Audiology Consultants, PC Q: I think I need a hearing aid. What are the steps in purchasing a hearing aid? A: Congratulations, you have made a very important decision. There are several steps required to take once you decide to purchase hearing aids. Step 1, Contact an Audiologist — […]
Nothing Is More Important Than Taking the Next Breath
Submitted by MyoTech Integrative Health Center Isn’t it strange how most people think that everything else is more important than breathing? People spend hundreds and thousands of dollars on all aspects of health, beauty, clothes, motor cars, holidays, and food and never for one moment think that their breathing might also appreciate a little love […]
Benefits of Adopting an Older Pet
Submitted by Nilla’s Tub DIY Dog Wash & Health Food Store Every day, in shelters all across the country, senior animals are passed over by prospective pet owners. Why? Some people are looking for the energy of a new puppy or feel older dogs offer families too little time. The truth is, providing a new […]
Tips for Finding the Right Assisted Living Community
By Holly Hall, Senior Director of Marketing, Meadows Communities Today in the United States, nearly one million people enjoy the benefits of residing in a senior assisted living community. These residents chose senior living because, like you, they want to remain active and engaged, they value their independence, and they appreciate quality of life. With […]
Renovating to Age in Place
By Karen Tucker No one relishes the prospect of having to move out of his or her home due to age-related health, mobility, or dexterity issues. In fact, more than half of homeowners 60 and older say they intend to stay in their current homes indefinitely, according to a recent survey by Houzz. Fortunately, for […]
Evergreen Senior Living Building on the Heritage Brand of Excellence
By Becky Wiese Tucked away in two Normal neighborhoods, Evergreen Place and Evergreen Village represent exceptional options for senior adults who want to maintain their independence, but need a little help now and then. While several similar communities may dot the Bloomington-Normal landscape, none have the foundation and reputation of these two Heritage settings. Three […]
Help Your Brain Fight the Urge to Splurge
Submitted by Brittany King, APN, WHNP, Advanced Women’s Healthcare Ever tried to eat just one potato chip, or take just one bite of chocolate cake? It may feel impossible. A little nibble triggers an urge to eat more. Some people feel driven to keep eating to the point where the food’s no longer enjoyable. You […]
Shoulder Pain
Submitted by McLean County Orthopedics The shoulder is the most movable joint in the body, which also makes it one of the most potentially unstable joints. As a result, it is the site of many common problems including sprains, strains, dislocations, separations, tendinitis, bursitis, torn rotator cuffs, frozen shoulder, fractures, and arthritis. To better understand […]