Breast Cancer and Osteoporosis

Submitted by Elizabeth Madlem, APN, The Bone Health Clinic at Millennium Pain Center Other than skin cancer, breast cancer is the most common cancer in women. The risk of developing breast cancer increases with age, particularly in women age 60 and older. Because of their age, these women are already at increased risk for osteoporosis. […]
Seven Reasons Why Millennials Love Gardening (and You Should, Too)

The stereotype: Millennials spend more time interacting with the digital world than the natural world around them. The reality: five million of the six million people who took up gardening in 2015 were millennials, according to the 2016 National Gardening Survey. More millennials (people between the ages of 21 and 34) than any other age […]
Banish Blemishes

Submitted by Doug Leone, MD and Adrienne Schupbach, MD, Dermatology and Mohs Surgery Institute There are many myths about what causes acne. While the cause is not really known, there is little evidence to suggest that chocolate or French fries have much effect. However, certain factors such as the hormone increase in teenage years, hormone […]
Spotlight on Spider Veins

Submitted by Drs. Bohn, Nielsen, Castillo, Benson, and Wright, The Vein Specialists, LLC Perhaps you noticed them on your grandmother when you were growing up, but you never thought they’d appear on your legs. You may have thought that you had a slight bruise at first, until it never actually went away and more “bruising” appeared. […]
Sport Specialization Is It Worth the Risk?

By Bryce Paschold, DPM, Orthopedic & Sports Enhancement Center Recently, it has become quite popular for adolescents and even young children to focus on only one sport year-round. In the past, it was more popular for athletes to play multiple sports, focusing on a new sport each season, with the goal of playing as many […]
Benefits of Adopting an Older Pet

Submitted by Nilla’s Tub DIY Dog Wash & Health Food Store Every day, in shelters all across the country, senior animals are passed over by prospective pet owners. Why? Some people are looking for the energy of a new puppy or feel older dogs offer families too little time. The truth is, providing a new […]
Tips for Finding the Right Assisted Living Community

By Holly Hall, Senior Director of Marketing, Meadows Communities Today in the United States, nearly one million people enjoy the benefits of residing in a senior assisted living community. These residents chose senior living because, like you, they want to remain active and engaged, they value their independence, and they appreciate quality of life. With […]
Melanoma — McLean County Third in the State

By Becky Powell MS, RN, AOCN ; Health Educator, Community Cancer Center I think most people would be surprised to hear that of the 102 Counties in Illinois, McLean County ranked third in the state for melanoma of the skin with an incidence rate of 30.2 per 100,000 cases. By definition, an incidence rate is […]
Breast Reduction Basics

Submitted by Twin City Plastic Surgery Sometimes, it’s just hard to live in your own skin. No matter how much a woman loves and appreciates her body, there are times when changes are needed to care for her overall health. Large breasts can impact a woman’s health and happiness. Many women who have larger breasts […]
Spring has Sprung Avoid Sprain or Strain

By Robin Poston, OTR/L, Central Illinois Institute of Balance and Physical Therapy Spring is upon us! That great time of year when we can get outside again and enjoy the fresh air and start working on our yards and gardens. Yardwork and gardening are not only a way to enjoy the outdoors, but are excellent […]