Palliative Care Do You Know What It Is?
By Steven A Buttice, Founder and President Living By Your Design, Inc. The phone rings and your heart speeds up at the news: your mom has just been diagnosed with a chronic and painful disease. You know that there are many decisions to be made and that your mom and family will need information and […]
Abusers Seek Allies, Survivors Seek Help Making Simple the Complexities of Sexual Abuse
By Paul Schellenberg, LLC, MA, LCPC, Member of the Illinois SOMB list The traumatic events of abuse are horrific to the victim when abuse occurs. Unfortunately, the effects of abuse do not stop when the abuse ends. In most cases, a new form of abuse comes into play. This the abuse of shaming. For discussion […]
Psychological Development Across the Life Span Part Two: Adulthood
By Jennifer Morrison, PsyD. Throughout the course of our lifetime, there are number of psychological hurdles that we have to overcome in order to continue to grow along the path of psychological development. There are several different age groups, and with each group comes a unique developmental task the person must grapple with in order […]
Your Eyes, More Than the Windows to Your Soul Part 1
By James Wilson, OD, Bond Eye Associates How much do you know about your eyes? I mean, really know about them? I will try to give you a broad overview without boring you to death. It may save you or a family member from going blind, literally! Your eyes are more than just the windows […]
Dental Implants: Are They Right for You?

By Robert L. Byrum DDS, PC, Pleasant Valley Dentistry A smile says a lot about you. It can say even more when you are missing teeth. One option is dental implants, which are artificial root replacements we build upon to create the feel, function, and look of natural, healthy teeth. Dental implants are mostly used […]
National Osteoporosis Month Bone Up on the Facts

Submitted by Genesis Imaging Center What do you know about Osteoporosis? You’ve probably never considered bone loss and how it could affect your daily routine. National Osteoporosis Month is the perfect time for you to bone up on your bone health. What is osteoporosis? Osteoporosis is a bone disease that causes the bones to become […]
Make More, Waste Less

Submitted by Kara Zigament, RD, LD, Hy-Vee Dietitian Do you ever look in your pantry or refrigerator and think: “Where did that come from?” Then you look at the product and notice there is no way you can use that in a meal at your house; there is mold or it’s past its best-use-by date. […]
Hearing Health Q & A

By Ellen Verlo, M.A., CCC-A, Audiologist, Audiology Consultants, PC Q: I think I need a hearing aid. What are the steps in purchasing a hearing aid? A: Congratulations, you have made a very important decision. There are several steps required to take once you decide to purchase hearing aids. Step 1, Contact an Audiologist — […]
Getting the Most Out of Your Doctors Visit

By Greta Nelson RN — Good Samaritan Society Services at Home Have you ever found yourself leaving the doctor’s office or hospital with more questions or doubts than you had when you went in? Maybe you were in for a quick visit for yourself or a loved one, or maybe you had an extended stay […]
The Royal Flush Cleansing The Colon

By Lynette Pritchard, VIM Today Dirty topic, I know, but, necessary to discuss. As a Colon Hydro Therapist and teacher of cleansing protocols, I can personally attest to the difficulty that people have in even mentioning bowel movements. It has always been interesting to me how separate people feel from the normal process of elimination. […]