ORAL APPLIANCE: An Alternative to CPAP? PART 2
By Jeffrey Bassman, DDS, PC In a previous issue of Healthy Cells Magazine, I discussed snoring and sleep apnea and the pros and cons of wearing a CPAP machine or one of its varieties. Again, I want to emphasize that the CPAP is the best option for snoring/sleep apnea sufferers. For those patients who have […]
Empty Stomach Exercise Does It Burn More Fat?

For something that should be simple, working out doesn’t always feel that way. There’s choosing the best fat-burning workout. There’s that pesky question of whether exercise or diet is key for weight loss. Now there’s a new one to throw into the mix: whether working out on an empty stomach will help you lose weight […]
Love Is in the Air

By Monte Schwartz, Transition Specialist, LivWell Seniors, LLC Every February 14, Valentine’s Day gives us a chance to remember those we love with cards, flowers, jewelry, romantic dinners, etc. And chocolate. Did I forget to mention chocolate? More than 58 million pounds of the stuff is sold during Valentine’s week. Brings to mind the old […]
Facial Development With a Flexible Fit

By Brian Prudent, DMD, MyoTech Integrative Health Center In this month’s issue we will talk about the ALF appliance. Advanced Lightwire Functionals (ALF) is a very light, flexible wire that fits behind the teeth and stimulates proper tongue function. ALF also describes the goals of the treatment: Airway management, Lingual posture control, Facial growth guidance. […]
Pet-Wildlife Interactions Endanger Both — and People

By Hannah Beers It may seem like a harmless, if disgusting, remnant of your pet’s predatory instinct when your cat — or maybe your very stealthy dog —presents you with its latest kill. The truth is, though, pet-wildlife interactions can be dangerous to both parties and have serious consequences for the conservation of species. “According […]
Re-Imagining Rehabilitation for Seniors Heartland Health Care Center-Moline Using Computer Generated “Virtual Reality” System t

Submitted by Heartland Health Care Center – Moline Seeking to enhance physical rehabilitation for patients, Heartland Health Care Center in Moline has recently installed a “virtual” rehabilitation system for aging adults in their therapy department. Called the OmniVRTM, this technology is making the rehabilitation process more fun and exciting for patients. The OmniVR uses a […]
A Quick Change

By Mary Huebbe, Marketing Director, Ridgecrest Village The weather just went from 50 to -20 overnight. Wow. What should we do to get our bodies accustomed to the temperature change? How can we remain safe outside in these conditions? And, finally, how can we stay social during these frigid times? Start with how we dress. […]
2nd Annual Integrative Lifestyle Forum “The Journey to Wellness”

By Natalie Linville-Mass, Media Link, Inc. Mandala Integrative Medicine will host the 2nd Annual Integrative Lifestyle Forum (ILF). This second anniversary is being celebrated with your choice of two options for attendance on Saturday, January 6th from 8:30am to 12pm or 12:30pm to 4pm. This will be held at the Radisson Hotel in downtown Davenport, […]
Have the Holidays Weighed You Down?

Submitted by Greta Nelson RN, Good Samaritan Society – Services@Home Now that the holidays have come and passed, it is pretty safe to say that most of us are feeling a little “stuffed.” Your favorite jeans might have started feeling a bit snug, or maybe you are noticing that the rolls from the dinner table […]
Yoga for Both the Young and Old

By Adrian Patrick Staying fit becomes more and more significant as you get older. There are a variety of ways one can stay in shape, and it really doesn’t matter what type of exercise one uses as long as they get their body moving and are consistent. Prevalent workout routines include weight lifting and aerobic […]