Being a Quitter Can Be a Good Thing!
It’s no secret that quitting smoking has almost endless benefits, and there’s no doubt that it can be very difficult to quit, as well. If you are considering quitting, I am hopeful that this will help you gain some insight as to those benefits and empower you to make a lifetime choice to quit for […]
Watch Their Weight
Obesity and being overweight are human health problems that get a lot of attention from doctors and the media. What hasn’t gotten as much attention is the fact that many pets are suffering from the very same problems. The Association for Pet Obesity Prevention estimates that 88.4 million U.S. dogs and cats — 54 percent […]
Are You Reaching for the Right Pain Medication?
The use of opioid painkillers such as Vicodin and Oxycontin is on the rise and this trend is taking its toll. Opioids account for 46 deaths each day in the United States — more than any other drug. Is your pain medication the best option for you? Depending on the type of pain you’re experiencing, […]
Surgeon Helps Sabula, Iowa Woman Overcome Shoulder Pain
Submitted by Orthopaedic Specialists Only a year ago, simple tasks like brushing her hair or putting away dishes were nearly impossible for Kathleen House of Sabula, Iowa. “I was unable to get my arms above my head or behind my back,” she said. “If I wanted to lift something, I had to push my elbow […]
Sleep Apnea and Stroke A Deadly Combination and a Double-Edged Sword
By Jeffrey Bassman, DDS, PC, Center for Headaches, Sleep & TMJ Disorders Sleep apnea and stroke are prevalent disorders worldwide, and the conditions are, unfortunately, on a steady rise. There is quite a bit of research indicating that untreated sleep apnea can often lead to strokes, and a stroke can actually produce sleep apnea as […]
Egg Substitutes That You Can Bake With
One of the major differences between becoming a vegan or vegetarian or looking at a paleo versus vegan diet is whether or not you consume eggs. If you’re one of these folks, you already know that some adjustments are easier to make than others. Saying “no” to mass-produced mystery meats? Easy. Waving goodbye to your favorite creamy cheese? Not so […]
The Power of Knowledge Understanding Prevention Techniques That Reduce Your Risk of Developing Colon Cancer
Written by the Mississippi Valley Endoscopy Center The numbers are staggering. The American Cancer Society estimates that this year 92,520 people will be diagnosed with colon cancer — making it the third most commonly diagnosed cancer in the United States. It is the second leading cause of cancer death in men and women. However, there’s […]
A Bit of Irish Knowledge
By Mary Huebbe, Marketing Director, Ridgecrest Village Every St. Patrick’s Day the Irish comes out in all of us. Irish or not, we like to join in the fun because celebrations are everywhere in the Quad Cities. The festivities begin with the St. Patrick’s Parade, but what is the story behind St. Patrick’s Day? How […]
Facial Development With a Flexible Fit
By Brian Prudent, DMD, MyoTech Integrative Health Center In this month’s issue we will talk about the ALF appliance. Advanced Lightwire Functionals (ALF) is a very light, flexible wire that fits behind the teeth and stimulates proper tongue function. ALF also describes the goals of the treatment: Airway management, Lingual posture control, Facial growth guidance. […]
Pet-Wildlife Interactions Endanger Both — and People
By Hannah Beers It may seem like a harmless, if disgusting, remnant of your pet’s predatory instinct when your cat — or maybe your very stealthy dog —presents you with its latest kill. The truth is, though, pet-wildlife interactions can be dangerous to both parties and have serious consequences for the conservation of species. “According […]