Working with the community... for a healthier community.

Chronic Pain Relief – It’s in the Needle

By Karl Oliger, DC, DACNB, Bloomington Neuro and Rehab What is chronic pain? Usually, with an injury such as a cut, the body senses the pain at the area of injury and sends a signal up to the brain that says something is wrong. The immediate reaction is for the part being injured to pull […]

6 Essential Things to Know When Buying Hearing Aids

Submitted by Central Illinois Hearing and Balance Center Being an informed healthcare consumer is hard work. There is information everywhere, but how do you sift through it and make sense of it all? How do you know what is reliable and what isn’t? Sorting through the noise when buying hearing aids is no exception. In […]

Is 18 the New 15?

By Gregory J. Skibinski LCPC,CSAT,CMAT Is 18 the New 15?   By Gregory J. Skibinski LCPC,CSAT,CMATRecent research and studies indicate that in terms of adult activities, 18-year-olds now look like 15-year-olds once did. Being a teen today isn’t what it used to be. Adolescents in the 2010’s were less likely to drink alcohol, date, go […]

Spice Up your Pet’s Health with Variety, Variety, Variety!

By Sally Krostal, Nilla’s Tub DIY Dog Wash and Health Food Store When it comes to your pet’s diet, variety could be the single most important factor to consider. Pet food companies have perpetuated the myth that you should choose a food and never change! Every time you do change, you need to do it […]

Venous Disease 101

Submitted by Drs. Bohn, Nielsen, Castillo, and Wright, The Vein Specialists, LLC Venous disease can range from cosmetic issues to potentially life-threatening conditions. Varicose and spider veins are some of the most common symptoms of venous disease. At one time, these and other vein conditions were treated mainly using surgery. However, there are now many […]

Getting the Sleep I Needed Changed My Life

Submitted by Todd Gray, DDS, D.ASBA, Koala Center for Sleep Disorders Connie, a retired nurse, had struggled with daytime tiredness, morning headaches, irritability, and weight gain. “I had to push myself to do anything in the morning because I was always so tired,” she says. Connie awoke one morning with chest discomfort. “My heart was […]

Preventing Heel Pain and Plantar Fasciitis

Submitted by Cortese Foot and Ankle Clinic Heel pain is a very common problem with many different causes. Last month, we discussed some of the causes, which include heel spurs, plantar fasciitis, excessive pronation, and some diseases. Now let’s talk about prevention. It’s always better to prevent foot pain from occurring in the first place […]

Know Your Family, Know Your Risk

Submitted by Mid-Illinois Hematology & Oncology LTD Pancreatic cancer is one of the most deadly cancers, with a mere 29 percent one-year survival rate. In 2016, pancreatic cancer became the third leading cause of cancer death in the United States, surpassing breast cancer. The time frame between diagnosis and death is often short. Only seven […]

Make It Healthy, Not Hazardous

By Molly Smeltzer, Advocate BroMenn Health & Fitness Center As we start another new year, many people find themselves gathering up the willpower for a new set of New Year’s resolutions. If you are in the large percentage of people whose New Year’s resolution involves getting healthier or starting a new workout routine, make sure […]

Four Questions to Ask Before You Open Your Wallet

By Krista McBeath, McBeath Financial Group Even if you have the best of intentions, it’s easy to overspend. According to a Gallup poll conducted June 9 to 15 in 2014*, 58 percent of people who had shopped during the previous four weeks said they spent more at the store than they originally intended to. Even […]