Is 18 the New 15?
By Gregory J. Skibinski LCPC,CSAT,CMAT Is 18 the New 15? By Gregory J. Skibinski LCPC,CSAT,CMATRecent research and studies indicate that in terms of adult activities, 18-year-olds now look like 15-year-olds once did. Being a teen today isn’t what it used to be. Adolescents in the 2010’s were less likely to drink alcohol, date, go […]
Spice Up your Pet’s Health with Variety, Variety, Variety!
By Sally Krostal, Nilla’s Tub DIY Dog Wash and Health Food Store When it comes to your pet’s diet, variety could be the single most important factor to consider. Pet food companies have perpetuated the myth that you should choose a food and never change! Every time you do change, you need to do it […]
Venous Disease 101
Submitted by Drs. Bohn, Nielsen, Castillo, and Wright, The Vein Specialists, LLC Venous disease can range from cosmetic issues to potentially life-threatening conditions. Varicose and spider veins are some of the most common symptoms of venous disease. At one time, these and other vein conditions were treated mainly using surgery. However, there are now many […]
Fragility Fractures: Not Just Clumsiness
Submitted by Elizabeth Madlem, APN, The Bone Health Clinic at Millennium Pain Center One in two women over the age of 50 will suffer a fracture caused by osteoporosis in her remaining lifetime. Despite its prevalence, there are many myths and misconceptions about this “silent” disease. These myths may be a reason why osteoporosis is […]
New Prevention Program Could Reduce People’s Risk of Developing Diabetes
Submitted by OSF HealthCare Saint James — John W. Albrecht Medical Center One in three adult Americans — that’s 86 million people — have prediabetes and most of them don’t know it. Having prediabetes means your blood glucose level is higher than normal, but not high enough to be diagnosed as diabetes. This raises your […]
Cancer Care Gets Personal How Tumor Treatments Are Changing
Submitted by Mid-Illinois Hematology & Oncology LTD Last year, more than 1.7 million people were diagnosed with cancer in the United States. Cancer can be difficult to treat because each tumor is unique. Scientists are now gaining a better understanding of the changes that lead to cancer — and figuring out how to target them […]
Colorectal Cancer 80 Percent by 2018 and Beyond
By Becky Powell MS, RN, AOCN, Health Educator at the Community Cancer Center Last year, the Community Cancer Center reported on the 80 percent by 2018 Colon Cancer initiative. Since March is Colon Cancer Awareness Month, we thought it would be a good time to provide an update on the success of this project. The […]
Redesigning Your Midsection
By Laura C. Randolph, MD, Twin City Plastic Surgery Sometimes all of the exercising and dieting in the world cannot get rid of the midsection that results from a lifetime of weight fluctuations or pregnancy. The body changes that a woman will experience to her midsection with one pregnancy, let alone multiple pregnancies, can lead […]
Preventing Pneumonia
By Stacey Boyd, MSN, RN Director of Nursing, Welbrook at Bloomington According to the American Lung Association, each year there are over a million hospitalizations and more than 50,000 deaths that occur from pneumonia. Education of prevention and early detection of pneumonia are important to reduce these statistics. What is pneumonia? Pneumonia is an infection […]
Oral Cancer The Unpleasant Reality — Part 4
By Alexander Germanis Learning from mistakes is a vital part of growth. We start making mistakes nearly from birth and certainly throughout childhood. It is through those mistakes that we better ourselves and, hopefully, make fewer mistakes as the years pile up. However, learning from the mistakes made by others can teach just as effectively […]