Working with the community... for a healthier community.

True Experience: Treating Spinal Disc Problems

By Alexander Germanis   When someone is described as “the backbone of the operation,” it is meant as a compliment of the highest order. Without the hard work, reliability, and strength of that one person, the company, organization, or family would simply fail to function. The backbone, simply put, is essential. This metaphor is a […]

Should You Make Your Own Dog Food?

Submitted by Nilla’s Tub DIY Dog Wash & Health Food Store   Most people consider their pets to be part of the family. And as “pet parents” have realized the importance of making healthier food choices for themselves, they are wanting fresher, healthier, less processed food for their “furbabies” too. This is one reason why […]

Helping People Build Healthy, Happy Lives

By Joan Hartman, CEO, Center for Human Services   It is estimated that one in five adults and children live with a mental health issue. Suicide is the second leading cause of death for children aged 10–14 and gun violence has surpassed car accidents as the leading cause of death in children and teens in […]

What’s All the Hype About Dental Implants?

By Emil M. Verban, Jr., DDS, McLean County Dental Dentures and dental bridges are both life changing options for many people. They make it easier for those with missing teeth to smile, eat, and speak. But dentists and patients alike are raving about another option: dental implants. Dental implants have many advantages over traditional tooth […]

The Truth About Skin Care

By Jennifer Solis, Owner, Bless These Brows In today’s world of non-stop information overload, it can be difficult to know what’s true and what’s not. When it comes to skincare, there are many inaccurate beliefs. Following are a few of the most common along with the facts you need to know. The higher the SPF, […]

Looking for Good in a Bad Situation

By Danielle King, MA, NCC, LPC, EMDR Trained Therapist. The Mental Wellness Center We tend to not be the best at identifying our true feelings. When asked about our feelings, most people will usually say they feel: bad, sad, mad, good, or fine. But underneath “good, bad, sad, mad, or fine” are many words that […]

Is There a Doctor in the House?

By Amy Kennard You’d think having two doctors for parents and growing up in a hospital environment would automatically land you in medical school—and you’re right—kind of. Dr. Beth Nielsen (Beth) is a pulmonary/critical care physician and locum tenens physician. A locum, or locum tenens, is someone who travels to different hospitals to temporarily fill […]

Safe Teen Driving: Parents Are the Key

Submitted by Kanoski Bresney Law Firm Earning a driver’s license has long been a rite of passage for teens—a huge step toward more freedom and independence. However, for parents, the prospect of their child having control of a 2000-pound moving hunk of metal is likely to cause sleepless nights, anxiety, stress, and even a bit […]

Smooth Skin for Summer

By Jennifer Solis, Owner, Bless These Brows Now that summer is officially here, one item on the grooming “to-do” list is waxing. Waxing is one of the more popular and effective means of removing unwanted hair on various parts of the body. Wax is applied and then quickly pulled away, and the unwanted hair comes […]

Is Your Jaw Giving You a Headache?

Submitted by Todd Gray, DDS, D.ASBA, Koala Center for Sleep & TMJ Disorders If you have a headache, your first reaction may be the medicine cabinet for pain relief or a visit to the doctor. However, if the problem persists it might be something you should mention to your dentist as the cause may actually […]