Treat the Cause, Not the Symptom
Submitted by Todd Gray, DDS, D.ASBA, Koala Center for Sleep & TMJ Disorders There is nothing more frustrating than having a set of symptoms without knowing the cause. When a medical problem is undiagnosed or misdiagnosed, people often end up being treated for the wrong condition, which doesn’t give them relief. Then they may be […]
Always There for Family
By Alexander Germanis We Americans can become quite attached to our professions. After years, they become a part of our identities, a part of who we are. So ingrained into our lives are our jobs that one of the first things we tend to ask one another when first getting acquainted is: “What do you […]
What Is Meant by Food Sustainability?
Submitted by Green Top Grocery The word “sustainability” has become somewhat of a meaningless buzzword – along with eco-friendly, green, natural, and earth-friendly. We often see or hear these terms used as they relate to food, but unfortunately, they are often used simply as a marketing tactic to make the consumer feel good about their […]
Colon Cancer Screenings Save Lives
By Lisa Coon, OSF HealthCare Need a reason to stop avoiding colorectal cancer screenings? We’ve got several: A colorectal cancer diagnosis is the third most common cancer diagnosis in men and women in the United States and the second leading killer. About 50,000 people die each year—even though it’s the most treatable cancer when detected early. How […]
5 Ways to Strengthen Your Immune System
Submitted by Holly Hall, CDP, CMP, CPASRM, Executive Director, The Village at Mercy Creek As we age, it’s natural for our immune systems to weaken. That means older adults have to work a little harder to keep their immunity strong. And as we find ourselves in the wake of coronavirus along with colds, flu, and […]
Senior Living With a Small-Town Feel
By Amy Talcott Walking through the doors of Carriage Crossing Senior Living is like walking into a small, friendly town. As you enter the bright and cheery lobby, you’re likely to be greeted by Jack Fillipponi, one of the residents and unofficial “greeter” who enjoys making everyone feel welcome. Look straight ahead and you’ll notice […]
Visceral Fat—What You Need To Know
By Melissa Larson, Ft. Jesse Imaging & Gale Keeran Center for Women Here we are again, the start of another new year. Thousands of Americans set resolutions at the start of each new year, with at least 20 percent completely losing sight of that goal within 6 weeks. This year, why not forget the yo-yo […]
Good Sleep for Good Health
Submitted by Todd Gray, DDS, D.ASBA, Koala Center for Sleep Disorders Sometimes, the pace of modern life barely gives you time to stop and rest. It can make getting a good night’s sleep on a regular basis seem like a dream. But sleep is as important for good health as diet and exercise. Good sleep […]
Food Habits in Winter Are Snow Joke
By Micah Henderson, Dietetic Intern, Westminster Village As the winter season progresses, our day-to-day tasks and responsibilities can become monotonous and tiresome. We notice our energy levels decreasing and our zeal for life taking a slight decline as we trudge through the snow and turn our faces toward the gray skies. Once the thrill and […]
The Fountain of Youth Under One Roof
By Amy Talcott As we get older, it’s not uncommon for us to scrutinize ourselves a little more in the mirror. We start to notice the telltale signs of aging: a wrinkle here, some sagging skin there, maybe a few age spots sprinkled in for good measure. And while aging is a fact of life […]