What is a Health Coach? How Can Health Coaching Help Me Lose Weight?
By Rachel Smith, ARNP, Weight Management at The Group, Ob I hear myself say it all the time, we are not just chasing a number on the scale. At The Group, Weight Management is not your typical weight-loss program. My patients tell me this, and it always makes me glad to hear because that’s exactly […]
Organic Versus Non-Organic Are You Eating the Most Pesticide-Laden Produce?
Environmental Working Group released its 2017 Dirty Dozen list and it serves as a solid reminder that we still have a lot of work to do when it comes to cleaning up the food system. This year, the annual report found that almost 70 percent of 48 non-organic samples tested positive for at least one […]
Back Pain Relief Without Surgery ORA Orthopedics Opens New Pain Center of Excellence
Submitted by ORA Orthopedics Chronic back pain is a burden that millions of Americans live with every day. Just ask Quad City attorney, Hector Lareau, whose job demands that he be on his feet hours every day in court, even when back pain flare-ups are debilitating. “Justice doesn’t take a day off and neither will […]
Nutrition for the Modern Condition
There are many nutritional products on the market, and it can be a confusing process to make a decision. Luckily, in Bettendorf, Iowa, we have VIM Today, LLC. VIM stands for vitality, integrity, motivation, and that is the philosophy of local owners and creators Lynette and Les Pritchard. Lynette has been in the wellness industry […]
Memories in the Making
By Monte Schwartz, Transition Specialist, LivWell Seniors, LLC Most of us take for granted the importance of the arts as part of a well-rounded education. In addition to fostering creativity and imagination, educators also believe that the arts stimulate cognitive development. They are (or should be) fun and entertaining as well. Perhaps most important, the […]
Taking Control of Allergies and the Chronic Conditions They Cause
Submitted by Mississippi Valley Surgery Center Coughing. Red and irritated eyes. A runny nose. If these symptoms or others, including ear, throat, and sinus discomfort keep you from enjoying a full life, you’re not alone. According to the Asthma and Allergy Foundation of America, nearly 30 percent of adults and 40 percent of children chronically […]
The Color of Money
By Dennis Kagel Chartered Financial Consultant Experience tells me that some people operate under the erroneous assumption that a successful financial future requires numerous financial plans/strategies and that constant monitoring and adjustments need to be made. The longer I’m in the business, the more I realize that logic and simplicity may be what works best […]
Vulnerability The Key to Emotional Intimacy
By Gregory J. Skibinski, Executive Director, Agape Counseling Ltd. When I meet with a couple for the first time, they often inform me that the reason they are in my office is for communication issues in their relationship. When I ask them to tell me more about their relationship, the common response is that they […]
Osteoporosis The Emotional Effects of the “Silent Disease”
Submitted by Shannon Laesch, APN, and Elizabeth Madlem, APN, The Bone Health Clinic at Millennium Pain Center Osteoporosis is often called the “silent disease” because, early on, there are no tell-tale signs to alert you of its progression. This disease occurs in the bones, which are living, porous structures. When the body loses bone mass, […]
Bringing Friends Together For 44 Years
By Colleen Curran Evergreen Racquet Club opened its doors in 1972, the result of tennis enthusiasts and community leaders in Bloomington/Normal putting together a business plan to provide winter tennis to Central Illinois. Twenty-five investors sharing a love for the game and armed with a loan from Corn Belt Bank, opened “Evergreen” just west of […]