Palliative Care Do You Know What It Is?
By Steven A Buttice, Founder and President Living By Your Design, Inc. The phone rings and your heart speeds up at the news: your mom has just been diagnosed with a chronic and painful disease. You know that there are many decisions to be made and that your mom and family will need information and […]
Abusers Seek Allies, Survivors Seek Help Making Simple the Complexities of Sexual Abuse
By Paul Schellenberg, LLC, MA, LCPC, Member of the Illinois SOMB list The traumatic events of abuse are horrific to the victim when abuse occurs. Unfortunately, the effects of abuse do not stop when the abuse ends. In most cases, a new form of abuse comes into play. This the abuse of shaming. For discussion […]
Psychological Development Across the Life Span Part Two: Adulthood
By Jennifer Morrison, PsyD. Throughout the course of our lifetime, there are number of psychological hurdles that we have to overcome in order to continue to grow along the path of psychological development. There are several different age groups, and with each group comes a unique developmental task the person must grapple with in order […]
Your Eyes, More Than the Windows to Your Soul Part 1
By James Wilson, OD, Bond Eye Associates How much do you know about your eyes? I mean, really know about them? I will try to give you a broad overview without boring you to death. It may save you or a family member from going blind, literally! Your eyes are more than just the windows […]
Hearing Health Q & A

By Ellen Verlo, M.A., CCC-A, Audiologist, Audiology Consultants, PC Q: I think I need a hearing aid. What are the steps in purchasing a hearing aid? A: Congratulations, you have made a very important decision. There are several steps required to take once you decide to purchase hearing aids. Step 1, Contact an Audiologist — […]
Nothing Is More Important Than Taking the Next Breath
Submitted by MyoTech Integrative Health Center Isn’t it strange how most people think that everything else is more important than breathing? People spend hundreds and thousands of dollars on all aspects of health, beauty, clothes, motor cars, holidays, and food and never for one moment think that their breathing might also appreciate a little love […]
Getting the Most Out of Your Doctors Visit

By Greta Nelson RN — Good Samaritan Society Services at Home Have you ever found yourself leaving the doctor’s office or hospital with more questions or doubts than you had when you went in? Maybe you were in for a quick visit for yourself or a loved one, or maybe you had an extended stay […]
On a Mission to move you. ORA Orthopedics Opens Advanced Quad City Orthopedic and Physical Therapy Clinic

All-American Heptathlete Cole Connell, 20, a St. Ambrose University Fighting Bee sophomore, is pursuing his dream to become a champion on the podium, despite debilitating shin injuries that threatened to derail his promising track career. Cole’s world-class dreams take world-class injury treatment, and he has found a winning team of orthopedic surgeons and physical therapists […]
The Royal Flush Cleansing The Colon

By Lynette Pritchard, VIM Today Dirty topic, I know, but, necessary to discuss. As a Colon Hydro Therapist and teacher of cleansing protocols, I can personally attest to the difficulty that people have in even mentioning bowel movements. It has always been interesting to me how separate people feel from the normal process of elimination. […]
What Have You Got to Lose?
By Rachel Smith, ARNP, Weight Management at The Group Obstetrics & Gynecology Specialists Already planning for swimsuit weather? Perhaps you just completed your annual check-up with your physician and received some worrying health news. Just as there are many different motivations for weight loss, there are many different methods for determining body fat and the […]