Participating in Activities You Enjoy – More Than Just Fun and Games
Submitted by Meadows at Mercy Creek Assisted Living June feels great. She enjoys gardening, playing cards with friends on Tuesdays and Fridays at the senior center, and taking a water aerobics class at an indoor pool. She turns 78 this year, but she feels like she’s still in her forties. Does June’s active lifestyle have […]
Manage Your Risk of Heart Disease at Any Age
By Sarah Sommer, Worksite Wellness Coordinator at Advocate BroMenn Health & Fitness Center It’s never too early to start thinking about preventing heart disease. Making healthier choices early can continue to benefit you for the rest of your life. There are steps you can take at any age to improve your heart health. 20s Get […]
Cancer Care Gets Personal How Tumor Treatments Are Changing
Submitted by Mid-Illinois Hematology & Oncology LTD Last year, more than 1.7 million people were diagnosed with cancer in the United States. Cancer can be difficult to treat because each tumor is unique. Scientists are now gaining a better understanding of the changes that lead to cancer — and figuring out how to target them […]
Redesigning Your Midsection
By Laura C. Randolph, MD, Twin City Plastic Surgery Sometimes all of the exercising and dieting in the world cannot get rid of the midsection that results from a lifetime of weight fluctuations or pregnancy. The body changes that a woman will experience to her midsection with one pregnancy, let alone multiple pregnancies, can lead […]
10 Financial Questions Children Must Ask Their Aging Parents
Information from A Son’s Journey: Taking Care of Mom and Dad As the years go by and mom and dad age, life can become complicated. Certain things are practically impossible to prepare for, while others, like finances, can and should be organized and taken care of early on. What do you need to know about […]
Improve Your Health Get a Pet!
By Lauren Malmberg Pet ownership not only provides companionship, unconditional love, and great fun, but owning a pet can actually improve your health. All kinds of companion animals — from cats and dogs to fish or horses — help us stay healthy and fit. Most of the time, we don’t even recognize how they promote […]
10 Financial Questions Children Must Ask Their Aging Parents
Information from A Son’s Journey: Taking Care of Mom and Dad As the years go by and mom and dad age, life can become complicated. Certain things are practically impossible to prepare for, while others, like finances, can and should be organized and taken care of early on. What do you need to know about […]
Planning Medical Insurance in Retirement
By Steven Buttice, Founder and President, Living By Your Design, Inc. Are you delaying retirement? Are you working deeper into your late 60s early70s? People aged 65+ who work for companies with more than 20 employees may have the option to waive Medicare Part B (medical) coverage if they have creditable group coverage. Since Medicare […]
Helping Your Neighbors in Need 2018 Foodshare Canathon
Have you ever been really hungry — stomach hurting and there is no food in the house nor any money or means to purchase food? That is the situation in the homes of over 30,000 people right here in central Illinois at least once a month. That is the reason that, for 34 years, the […]
Teen Dating Violence Do You Know the Signs?
By Carol Merna, Executive Director, The Center for Prevention of Abuse Getting hurt was the furthest thing from Kaley’s mind when she started dating Ethan. He held her hand and sometimes sang to her in the hallways at school. On Valentine’s Day, he gave her flowers and told her how much he cared for her. […]