Chronic Kidney Disease Part 1 of 2
Information Provided by the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK) You’ve been told that you have chronic kidney disease (CKD). What does that mean? And what does it mean for your health and your life? This article will help answer some of the questions you might have. You have two kidneys, […]
Is It Time to Consider a Shoulder Replacement?
Submitted by Orthopaedic Specialists You’re all ready for your busy weekend — numerous errands, a round of golf, a birthday party, and dinner with friends. Now if only you could get rid of that nagging shoulder pain, the days would go so much better… Treatment options If this is happening to you, you’re not alone. […]
How is Gout Treated? – Part 3 of a Series
With proper treatment, most people who have gout are able to control their symptoms and live productive lives. Gout can be treated with one or a combination of therapies. The goals of treatment are to ease the pain associated with acute attacks, to prevent future attacks, and to avoid the formation of tophi and kidney […]
Collagen: The Missing Protein
You’ve probably heard that collagen is an important part of your body, but have you ever wondered why it’s so important or why so many health supplements and cosmetic products contain collagen? I consider collagen to be “the missing protein” in many people’s lives. While muscle-building proteins are typically at the forefront of the protein […]
Fight Back Against Parkinson’s Disease With Exercise!
By Molly Smeltzer, Fitness and Wellness Manager at Advocate BroMenn Health & Fitness Center According to the Parkinson’s Disease Foundation, as many as one million Americans live with Parkinson’s disease. Approximately 60,000 Americans are diagnosed with Parkinson’s disease each year, and this number does not reflect the thousands of cases that go undetected. Parkinson’s disease […]
Keeping Your Exercise Goals Moving
By Leah Wagner, Wellness Director at Westminster Village As we move into spring, you may notice the number of gym participants decreasing and your motivation to keep your fitness New Year’s resolution is low. More than three-quarters of people stick with their exercise program within the first week of the New Year, but then more […]
Smartphones A Recipe for Unhappiness
By Gregory J. Skibinski LCPC,CSAT,CMAT Last month, we discussed some ways that the smartphone has radically changed every aspect of teenagers’ lives, from the nature of their social interactions to their mental health. Studies have shown that the “iGeneration” — those born between 1995 and 2012 — is the first generation that has grown up […]
Adult Acne
Submitted by Doug Leone, MD and Adrienne Schupbach, MD, Dermatology and Mohs Surgery Institute We usually think of acne as a teenage problem, but many people — especially women — continue to have acne well into their adult years. And for some, acne appears for the first time in their 20s, 30s, 40s, and even […]
What Is Life Enrichment in Senior Living?
By Jackie Pope-Ganser, Life Enrichment Director, Welbrook at Bloomington As a person ages, it is important to know that no matter where you hang your hat, you are always part of something greater. We all live our lives hoping to be an inspiration to others, wanting to make a difference in the world around us, […]
Putting in the Overtime MCOvertime Injury Clinic
By Alexander Germanis Most of us live our lives according to schedules. We go to work at specified times, wake according to the time we set on the alarm clock, and even catch the latest movie or sporting event based on a predetermined time. Unfortunately, most negative experiences in our lives don’t follow a schedule. […]