Working with the community... for a healthier community.

Celebrate Dad With Father’s Day Gifts He Will Cherish

Through the years, he’s always been there to help you along. Show your appreciation for dad with special gifts he would love to receive. Check out these gift ideas to make this Father’s Day one he won’t forget. Give a Moment, Not Just a Gift Louis M. Martini Winery reminds us to “Seize the Cabernet” […]

Making the Decision to Become a Caregiver

By Jan Bolder Deciding to become a caregiver is usually borne of a desire to take as much of a hands-on approach as possible, either with the intention of thinking you can do it better yourself or because you want to strengthen the bond between yourself and your parents (or other seniors). It’s far from […]

Three Easy Changes You Can Make Today to Meet Your Long-Term Diet Goals

The biggest hurdles to sticking to a new diet are convenience and flavor. Who wants to eat food that doesn’t taste good or is hard to make? You and your family are more likely to stick to your commitments if the changes you make suit your schedule and your palate. Here are three easy changes […]

Tips to Avoid and Treat Common Summer Skin Woes

In summer you want your skin to look and feel its best. But all that extra exposure introduces more risks of irritation, rashes and bites. “If you’re careful and prepared, you can reduce your risk for certain ailments as well as limit your discomfort,” says Dr. Vishakha Gigler, a board certified dermatologist in Encinitas, California. […]