A Spring in Your Step! How to Prevent Three Common Walking and Running Injuries
Let’s Move Quad Cities
Embracing Our Military: Debuts Last Days in Vietnam A True Community Partnership
Trimble Funeral Home and Crematory
Three Easy Changes You Can Make Today to Meet Your Long-Term Diet Goals
The biggest hurdles to sticking to a new diet are convenience and flavor. Who wants to eat food that doesn’t taste good or is hard to make? You and your family are more likely to stick to your commitments if the changes you make suit your schedule and your palate. Here are three easy changes […]
Tips to Avoid and Treat Common Summer Skin Woes
In summer you want your skin to look and feel its best. But all that extra exposure introduces more risks of irritation, rashes and bites. “If you’re careful and prepared, you can reduce your risk for certain ailments as well as limit your discomfort,” says Dr. Vishakha Gigler, a board certified dermatologist in Encinitas, California. […]
Are There Medications That Can Affect My Hearing?
Audiology Consultants, P.C.
On a Mission to Move You — ORA Orthopedics Leads the QC Region in Total Joint Surgeries
ORA Orthopedics
Why Are My Feet Burning? Peripheral Neuropathy and the Importance of Early Diagnosis
Gerontology Specialist
How Snoozing Can Strengthen Memories
The National Institutes of Health
Total Hip Replacement Gets QC Strongman Back in the Competition
By Orthopaedic Specialists (OS) Axle press. Hercules hold. Car flip. Keg toss. Deadlift. If you’re familiar with any of these terms, you’re familiar with Strongman competitions. Strongman events began as a tribute to the centuries-old Scottish Highland games, which placed contestants against each other in a test of brute strength and stamina. Current strongman competitions […]
How to Prevent Identity Theft During Tax Season
It’s the time of year when Americans gather their financial documents and anxiously await news of a tax refund or debt. While many hope to get money back, Time Magazine recently reported that the IRS paid an estimated $5 billion plus in false tax refunds in 2013, and according to Bloomberg Business that number could […]