Working with the community... for a healthier community.

I Do My Part

By Brian Prudent, DMD, MyoTech Dental & Integrative Health Center Imagine you have a horrendous toothache; you’ve been struggling with the pain all night and you can’t eat, drink, or sleep. You call your dentist’s office in the morning and they tell you you’ll have to wait for six months to a year for an […]

Nutrition for the Modern Condition

There are many nutritional products on the market, and it can be a confusing process to make a decision. Luckily, in Bettendorf, Iowa, we have VIM Today, LLC. VIM stands for vitality, integrity, motivation, and that is the philosophy of local owners and creators Lynette and Les Pritchard. Lynette has been in the wellness industry […]

Memories in the Making

By Monte Schwartz, Transition Specialist, LivWell Seniors, LLC Most of us take for granted the importance of the arts as part of a well-rounded education. In addition to fostering creativity and imagination, educators also believe that the arts stimulate cognitive development. They are (or should be) fun and entertaining as well. Perhaps most important, the […]

Taking Control of Allergies and the Chronic Conditions They Cause

Submitted by Mississippi Valley Surgery Center Coughing. Red and irritated eyes. A runny nose. If these symptoms or others, including ear, throat, and sinus discomfort keep you from enjoying a full life, you’re not alone. According to the Asthma and Allergy Foundation of America, nearly 30 percent of adults and 40 percent of children chronically […]

Positive Emotions and Your Health Developing a Brighter Outlook

Do you tend to look on the sunny side, or do you see a future filled with dark, stormy skies? A growing body of research suggests that having a positive outlook can benefit your physical health. NIH-funded scientists are working to better understand the links between your attitude and your body. They’re finding some evidence […]

Cross Healthy Vegetables off your List

Submitted by Benjamin Goodin St. Patrick’s day has passed, and your kitchen still smells like slow-cooked cabbage. You know the aroma. The faintly detectable smell that has no discernable source, yet it haunts you occasionally like an annoying, flatulent ghost. It’s the same smell that causes shrugs and accusing glances in the break room after […]

Tai Chi and Your Health A Modern Take on an Ancient Practice

You may have seen the flowing postures and gentle movements of tai chi and wondered what it’s all about. Tai chi is an ancient mind and body practice. While more research is needed, studies suggest that it may have many health benefits. Tai chi is sometimes referred to as “moving meditation.” There are many types […]

When Getting Arrested Becomes An Opportunity To Heal

Getting arrested isn’t something most people think of as a positive experience. For Leslie Caldwell, however, getting pulled over while under the influence of alcohol changed the course of her life. This wasn’t Caldwell’s first time driving under the influence (DUI), and it wasn’t her first time being caught. She had four prior offenses; the […]