Working with the community... for a healthier community.

The Royal Flush Cleansing The Colon

By Lynette Pritchard, VIM Today Dirty topic, I know, but, necessary to discuss. As a Colon Hydro Therapist and teacher of cleansing protocols, I can personally attest to the difficulty that people have in even mentioning bowel movements. It has always been interesting to me how separate people feel from the normal process of elimination. […]

What Have You Got to Lose?

By Rachel Smith, ARNP, Weight Management at The Group Obstetrics & Gynecology Specialists Already planning for swimsuit weather? Perhaps you just completed your annual check-up with your physician and received some worrying health news. Just as there are many different motivations for weight loss, there are many different methods for determining body fat and the […]

Act F.A.S.T. When Someone Is Having a Stroke

By Lauren Livingston, Communications Director, American Heart Association May is American Stroke Month. Stroke is a disease that affects the arteries leading to and within the brain. It is the number-five cause of death and a leading cause of disability in the United States. Anyone can have a stroke anytime, so it’s important that everyone […]

Aging With Our Pets

By Lora Felger, Health Alliance My grandparents had a Chihuahua that lived to be 20 years old. Suzy had her own knitted sweaters to wear when she went outside. Every night, Grandma cooked and cut up liver in tiny, bite-sized pieces for Suzy’s dinner. I’m not sure what the life expectancy and living arrangements for […]

A Revenant Experience

By Jeffrey Bassman, DDS, PC, Center for Headaches, Sleep and TMJ Disorders What is the definition of revenant, made famous by the name of the Oscar nominated movie with Leonardo DiCaprio, The Revenant? Revenant means: “Anyone who comes back after being gone for a long time…” I am writing this article to explain my own […]

Hearing Health Q & A

By Laura Mergen, AuD, CCC-A, Audiology Consultants, PC Q:    I woke up this morning and can’t hear out of my right ear. What should I do? A:    In many cases, the cause of a sudden change in hearing is easily found and addressed, such as hearing loss caused by excessive wax or an ear infection. […]

What Is Crohn’s Disease? Part I of II

Crohn’s disease is a disease that causes inflammation, or swelling, and irritation of any part of the digestive tract — also called the gastrointestinal (GI) tract. The part most commonly affected is the end part of the small intestine called the ileum. The GI tract is a series of hollow organs joined in a long, […]

What is a Health Coach? How Can Health Coaching Help Me Lose Weight?

By Rachel Smith, ARNP, Weight Management at The Group, Ob I hear myself say it all the time, we are not just chasing a number on the scale. At The Group, Weight Management is not your typical weight-loss program. My patients tell me this, and it always makes me glad to hear because that’s exactly […]

Quad-City Orthopaedic Specialist Offers the Latest Innovations in Total Hip Replacement

Submitted by Orthopaedic Specialists Hip pain makes living a full life difficult. Simple tasks like walking and standing become challenging. Even sitting still — in a car, bus, or airplane — is very uncomfortable. The good news is recent advancements in surgeries that relieve hip pain, including the Direct Anterior Approach for total hip replacement […]

Organic Versus Non-Organic Are You Eating the Most Pesticide-Laden Produce?

Environmental Working Group released its 2017 Dirty Dozen list and it serves as a solid reminder that we still have a lot of work to do when it comes to cleaning up the food system. This year, the annual report found that almost 70 percent of 48 non-organic samples tested positive for at least one […]