Living With Uncertainty
Jenn Bovee, LCSW, CRADC, CCHt, EMDR Trained There’s a great deal of uncertainty right now—both locally and globally. The confusion and unpredictability regarding the future is happening on many levels, encompassing a variety of topics, and affecting not just individuals, but often causing a divide in families, friends, neighbors, and co-workers. As a local therapist […]
What the Heck Is SRBD?
Submitted by Todd Gray, DDS, D.ASBA, Koala Center for Sleep Disorders There is no doubt that the beginning of the 2020 school year will have many challenges. Some can be anticipated and some can’t. But, one thing that everyone can agree on is the importance of children getting a good night’s sleep. Therefore, it’s important […]
Treating Much More Than Broken Bones
Strictly speaking, “orthopedics” is the branch of medicine concerned with fixing problems with the skeleton (read: bones) and associated structures (tendons and ligaments, for example). With today’s ever-expanding knowledge about how the human body works, however, the term “orthopedics” defies such a narrow definition, especially when considering the comprehensive care offered by McLean County Orthopedics […]
The Truth About Grain-Free Dog Food
Submitted by Nilla’s Tub DIY Dog Wash & Health Food Store. Dogs and cats are naturally carnivores receiving the majority of their required nutrients from meat. This has led pet food manufacturers to create grain-free formulas for both dogs and cats, promoting that it is healthier and more natural. However, while manufacturers are migrating away […]
10 Things I Learned About Telehealth
By Megan Pedigo, Director of Marketing, Easterseals Central Illinois I am the mom of energetic, 5-year-old twins, and the Director of Marketing for Easterseals Central Illinois. Since starting at Easterseals a few years ago, I have been able to use my experiences as a parent to put myself in the shoes of some of our […]
Is Anger an Effective Coping Skill?
By Jenn Bovee LCSW, CRADC, CCHt, EMDR Trained, The Mental Wellness Center For some people, anger has always been a taboo topic. Many people associate anger with violence or abuse and struggle to separate the two. More recently, I suspect people may even associate anger with powerlessness. The bottom line regarding anger is that it […]
Healthy Water, Healthy Life
By Becky Wiese Water is pretty amazing stuff. We often take it for granted because we have so many ways to get it, but the fact of the matter is, without water, we wouldn’t be able to survive. Water plays a huge role in the overall world economy. It is an essential ingredient to make […]
When Is a Mole Just a Mole?
By Dr. Zain Rizvi, Heartland Foot & Ankle Associates Many times, something as simple as a mole can become a life-threatening issue if left untreated. That is because a change in the appearance of a mole is often a sign of Melanoma—the deadliest form of skin cancer for women aged 29-35, even more so than […]
Happy With the Skin You’re In
By Karen Tucker When women are constantly bombarded with messages and news about the latest anti-aging treatments and methods, it’s easy to feel overwhelmed. How can you maintain a skincare routine when the rules seem to be ever-changing? It might be simpler than you think. By separating the hype from reality, you can come up […]
Total Knee Replacement Surgery: Being Realistic About Results
By Becky Wiese If you’re of a certain age (and if you have been experiencing knee pain due to osteoarthritis for a while, you are probably the right age), you might remember a television show about a man who experienced a terrible crash and was fitted with artificial body parts that made him “better, stronger, […]