Hope Center for Pain — Hands-On Healing
We humans can be a curious species. Considering the vast number of anatomical similarities we hold and the myriad health problems we can have in common, most people are surprisingly hesitant to discuss physical issues, even with loved ones. Some health problems are commonly thought of as particularly embarrassing—issues like bladder, bowel, or sexual dysfunction, […]
Be SMART About GUN SAFETY
By McLean County Be SMART Team Guns are a polarizing topic these days. Wait, before you stop reading, certainly we can all agree that children should not have unsupervised access to loaded firearms right? Simply put, that is the goal of the Be SMART program. In Illinois, that goal is actually the law. So far […]
ADHD & Sleep Disorders—Is There a Connection?
By Todd Gray, DDS, D.ASBA, Koala Center for Sleep Disorders As parents get ready for a new school year, they want their child to get the best start possible—especially after the challenging 2020 school year. However, there is often some concern about learning and behavior issues that may have been noticed over the summer or […]
Mindfulness for Your Health—The Benefits of Living Moment by Moment
Submitted by Aches Away Paying attention to what’s going on right this second can be hard. We often spend more time thinking about what’s coming up in the future. Or dwelling on things in the past we can’t change. We can miss out on experiencing the present. It’s possible to train yourself to focus on […]
New Practice Features Familiar Faces
Have you heard about the new plastic surgeon in town? Probably not, mostly because he’s been an integral member of a well-respected and successful practice since 2004. However, Dr. Chad Tattini is excited to be serving patients with a new team at a new location at Plastic Surgery Associates, a combined practice of Dr. Chad […]
Things I Wish People Knew About ADHD
By Jessica Pippin, LCPC, NCC, Lead Clinician, Child & Adolescent Specialist Working with kids with Attention Deficit Hyperactivity Disorder (ADHD) as well as being a mom to a child with ADHD allows you a window into some of the common stereotypes, statements, and general concerns that people have about the diagnosis. I’ve come to address […]
What Is IV Hydration Therapy?
By Michael Kittle, RN, Select Care PLLC You’ve probably been told many times that it’s important to stay hydrated as not getting enough fluids can cause all sorts of health problems. Staying hydrated usually means drinking plenty of water and other fluids. But now, hydration IV therapy offers a much better way to get your […]
Summer Safety Tips for Exercising Outdoors
By Leah Wagner, MS, Wellness Director at Westminster Village Staying safe while you exercise outdoors is always important whether you have exercised for years or have not been active for a while. There are many benefits to exercising outside such as improves mood, lowers blood pressure, decreases stress, provides Vitamin D from the sun, improves […]
OSF Cancer Center Provides Comprehensive Breast Cancer Care Close to Home
By Lisa Coon, OSF HealthCare When Nina Sharp was diagnosed with breast cancer she took comfort knowing the medical care she needed was close to home. The new OSF Cancer Center on the campus of OSF HealthCare St. Joseph Medical Center in Bloomington is a short drive from her home in Carlock. At 68 years […]
Essential Summer Skin Care
Submitted by Jennifer Solis, Bless These Brows It’s summer and you’ve switched out your sweaters and boots for sundresses and flip flops. Have you also made some changes to your skin care routine? Heat and humidity along with air conditioning can make it difficult to keep your skin happy. Following are 4 important adjustments to […]