Psychological Reactions
Vestibular Disorders Association
Eat Well, Lose Weight
By Karen Tucker Wouldn’t it be nice if there was a magic bullet to lose weight without changing our eating habits? Despite the advertisements, none exists. We eat on the run, stopping by the drive-thru, or grabbing a pre-measured 100-calorie pack. Isn’t counting calories enough? It is not. Experts now know it’s not just how […]
Winter is the Perfect Time to Address the Problem
The Vein Specialists
Is It “Just” a Sprain?
Heartland Foot and Ankle Associates P.C.
YWCA: A Firm Foundation
YWCA McLean County
Healthy Mouth, Healthy You
By Valerie Hawkins Did you know problems in your mouth, teeth, and gums can affect the rest of your body? Your oral health may be more important than you think. It is essential to understand the connection between your oral health and your overall health and what you can do to promote good oral care […]
A Passion for Treating Pain
Millennium Pain Center
5 Unhealthy Habits and How to Break Them!
By Erin Kennedy, Director, and Kim McClintic, Registered Dietician, Center for Healthy Lifestyles at OSF St. Joseph Medical Center The start of a new year is a perfect opportunity to make a resolution to break all of our unhealthy habits in the workplace. But with all of the stress and demands between 9 a.m. and […]
The Pros and Cons of Buying Prescription Eyewear Online
By Julie Kubsch In today’s world there is not much you can’t buy online. Despite the obvious pleas for people to shop local, to spend their hard earned dollars in their community — which benefits all by keeping sales tax dollars in their town and keeping people employed — the choice of online shopping is […]
Knee Pain-Arthritis Doesn’t Have to Slow You Down
Guardian Headache & Pain Management Institute