Strength Training for the In-Season Athlete
Orthopedic & Sports Enhancement Center
How’s Your Career Health?
By Maggie McCormick, MA, LPC, MCC The phrase “Live long and prosper,” a popular Leonard Nimoy quote, has gained renewed attention recently as the public remembers the late actor. If you are one who is intentional about living a life of good health and prosperity, you probably focus on nutrition and exercise and carefully manage […]
Catch 22: A Healthy Lifestyle Affects Your Feet
By Melissa J. Lockwood, DPM Spring has officially sprung in Central Illinois! And with that, we are able to get outside and enjoy the beautiful landscape again! But what about people who may be suffering from foot pain, which is keeping them from enjoying the great outdoors? If you are having foot pain, the first […]
Health Insurance in Retirement
McBeath Financial Group
Parkinson’s and Exercise
Central Illinois Institute of Balance
How Hospitalists are Improving Health Care
Advocate BroMenn Medical Center
5 Common Myths About Depression
Submitted by Anjum Bashir, MD There are more than 19 million adults in the United States living with depression and many more people could be suffering but are unaware that what they are feeling is depression, according to the National Institute of Mental Health. This common and treatable illness affects people from all walks of […]
Guilt-Free Ideas to Celebrate Memorial Day Weekend
HyVee
Dining Al Fresco — Tips for Casual Gatherings With an Elegant Flair
Meadows at Mercy Creek
No Pressure … But Let’s Lower your Blood Pressure!
Axline Pharmacy