Healing Trauma From Within
By Tonya L. Bassett, LCSW, CADC, CTT In last month’s article, it was identified that trauma may be the reason for some strange, elusive, or unexplainable symptoms such as anxiety, panic, weakness, concentration problems, hyper-arousal, aches and pains, intestinal issues, headaches/migraines, exhaustion, sleep disturbances, and inability to account for time or events. At times, these […]
Snoring a Problem? There’s an app for that (an appliance, that is).

Houska Dental Center
Why Dental Health Has a Profound Effect on Heart Health
McLean County Dental
Anatomy, Causes, and Treatments of Vertebral Disc Herniation — Part 1
Millennium Pain Center
May is Posture Month — You Should Have Listened to Your Mother
Advanced Rehab & Sports Medicine
How’s Your Career Health?
By Maggie McCormick, MA, LPC, MCC The phrase “Live long and prosper,” a popular Leonard Nimoy quote, has gained renewed attention recently as the public remembers the late actor. If you are one who is intentional about living a life of good health and prosperity, you probably focus on nutrition and exercise and carefully manage […]
Catch 22: A Healthy Lifestyle Affects Your Feet
By Melissa J. Lockwood, DPM Spring has officially sprung in Central Illinois! And with that, we are able to get outside and enjoy the beautiful landscape again! But what about people who may be suffering from foot pain, which is keeping them from enjoying the great outdoors? If you are having foot pain, the first […]
Health Insurance in Retirement
McBeath Financial Group
Parkinson’s and Exercise
Central Illinois Institute of Balance
How Hospitalists are Improving Health Care
Advocate BroMenn Medical Center