Also In This Issue
Overcoming Roadblocks to Healthy Eating
Submitted by Carriage Crossing of Bloomington Everyone knows that it’s important to eat healthy foods.
4 Powerful Benefits of Being Outside
Submitted by Holly Hall, CDP, CMP, CPASRM, Executive Director, The Village at Mercy Creek Being
Improving Self-Care in the Digital Age
By Danielle King, QMHP, The Mental Wellness Center The practice of cultivating self-care in the