Decluttering for Better Emotional Health
By TJ Martin Last month we talked about Decluttering for Better Mental Health. Now let’s discuss Decluttering for Better Emotional Health. Emotional clutter is not traditional visible clutter like you find in a disorganized room or on your desk. This is internal clutter that can have devastating effects on your overall health. Evaluate your […]
An Expanded World of Health Care Access
By Alexander Germanis There was a time, not that long ago, when one’s “world” consisted of how far one could travel in a day. This meant the necessities of life had to be within a small, accessible radius from one’s home. Beside basic food and shelter, safety and peace of mind also came from […]
What’s All the Hype About Dental Implants?
By Emil M. Verban, Jr., DDS, McLean County Dental Dentures and dental bridges are both life changing options for many people. They make it easier for those with missing teeth to smile, eat, and speak. But dentists and patients alike are raving about another option: dental implants. Dental implants have many advantages over traditional tooth […]
The Truth About Skin Care
By Jennifer Solis, Owner, Bless These Brows In today’s world of non-stop information overload, it can be difficult to know what’s true and what’s not. When it comes to skincare, there are many inaccurate beliefs. Following are a few of the most common along with the facts you need to know. The higher the SPF, […]
Looking for Good in a Bad Situation
By Danielle King, MA, NCC, LPC, EMDR Trained Therapist. The Mental Wellness Center We tend to not be the best at identifying our true feelings. When asked about our feelings, most people will usually say they feel: bad, sad, mad, good, or fine. But underneath “good, bad, sad, mad, or fine” are many words that […]
Is There a Doctor in the House?
By Amy Kennard You’d think having two doctors for parents and growing up in a hospital environment would automatically land you in medical school—and you’re right—kind of. Dr. Beth Nielsen (Beth) is a pulmonary/critical care physician and locum tenens physician. A locum, or locum tenens, is someone who travels to different hospitals to temporarily fill […]
The Downside of Debit Cards
By Heidi Huiskamp, Founder and CEO of Huiskamp Collins Investments, LLC You probably love your debit card. It’s convenient, accepted everywhere, helps keep your spending in check (you can’t spend more than is in your account), there are no annual fees, and you can get cash back. What’s not to like? The majority of […]
Pain Management And Anesthesiology
Successful Outpatient Procedures Rely on Compassionate Care and Expertise Of Certified Registered Nurse Anesthetists Submitted by Mississippi Valley Surgery Center Anesthesia plays a crucial role in every outpatient surgery. While that may seem obvious, there’s more that goes into anesthesia than just putting a patient to sleep for a procedure. Certified registered nurse […]
3 Healthy Habits to Protect Your Skin
Is the first line of defense against the outside world, skin is the body’s largest organ and takes on an important role in maintaining overall health. While products like sunscreen and moisturizer can help skin thrive, healthy skin starts from within where food and beverage choices can play a key role. One example is grapes: […]
Can You Lengthen Your Life?
Researchers Explore How To Stay Healthy Longer Want the secret to living a longer and healthier life? Scientists have found ways to prolong the healthy lifespans of worms, mice, and even monkeys. Their work has revealed exciting new clues about the biology of aging. But solid evidence still shows that the best way to boost […]