Why Can I Hear People Speaking, but Not Understand What They Are Saying? What Can I Do?
By Margaret Christiansen, Au.D., Audiology Consultants You are not alone in this complaint. It is one that we hear frequently and can often be explained by common changes that happen in our hearing, especially as we age. Speech falls across many different frequencies. In English, our vowel sounds are in the low frequencies and the […]
Do I Need Life Insurance at My Age?
Submitted by Modern Woodmen Taylor Swift. Mariah Carey. Stevie Wonder. What do these people have in common (besides powerful lungs and a few Grammys on their shelves)? Despite their age differences, all three have a need for the protection life insurance provides. Whether you’re a Taylor, a Stevie, or someone in between, you have protection […]
Try Yoga to Soothe the Stress in Your Mind and the Tension in Your Body!
By Bertil Hjert Times are hard and they just seem to be getting harder! Every day, we hear more dire news about the economy, sinking stock prices, and mounting job losses. Everyone is worried that they will be the next victim. This stress can have damaging effects on your emotional and physical well being. Stress […]
Endoscopic Ultrasound
Submitted by Mississippi Valley Surgery Center For Quad-Cities patients who are facing an esophageal, pancreatic, or stomach cancer diagnosis, the process of getting answers to help them fight their disease just got a lot easier. That’s because the Mississippi Valley Endoscopy Center has invested in the latest advanced technology to diagnose and treat diseases in […]
Watermelon A Summer Favorite
Nothing says summer like a watermelon treat, but unlike many unhealthy options, this one is guilt-free and loaded with beneficial nutrients. For a long time, watermelon has been taken for granted as a sweet, tasty summertime fruit, made of sugar and water, and nothing more. Over the past years, nutritionists, medical professionals, scientists, and researchers […]
Prepare Your Home for Recovery
Joint replacement surgeries are becoming quite common. However, we have found that many patients are not properly prepared for the transition from the hospital to home. Although patients are usually given information, it is often included with a lot of other paperwork and instructions, so it can be easy to overlook. Replacing a hip or […]
Could It Be Your Neck?
By Poonam McAllister, PT, Central Illinois Institute of Balance Dizziness and balance issues are common complaints that can be difficult to diagnose because there are many different causes. People often suffer unnecessarily because it can take some time to go through the process of exploring the various possibilities in order to determine the correct diagnosis. […]
Grilling Outside the Box
By Stefanie Djuric and Dawn Blocklinger, Bloomington Hy-Vee dietitians When it comes to the outdoor grill, think outside the box. The grill imparts incredibly complex flavor into foods. Anything goes — whether it is turkey, pizza, veggies, or fruits. The result is often a sweeter, more flavorful dish. Grilling food intensifies flavors and gives a […]
Endoscopic Carpal Tunnel Release A Minimally Invasive Solution to Wrist Pain
By Becky Wiese Tingling. Burning. Waking up at night with hand numbness and wrist pain. Weakness in the hand. These are just a few of the more common symptoms of carpal tunnel syndrome (CTS). Every year, more than half a million people in the US alone undergo surgery to alleviate the pain of carpal tunnel […]
Tips and Swaps for a Healthier Diet Even in Summer!
Submitted by Advocate BroMenn Medical Center Trying to maintain a healthy diet may seem daunting, and it can be especially hard in the summertime, when vacations and backyard cookouts can derail even the most die-hard dieters. Part of the solution may be to think ahead, plan, and make sensible substitutions whenever possible. “When deciding which […]