Working with the community... for a healthier community.

Five Ways to Celebrate National Nutrition Month

By Desiray Yeaw MS, RD, LDN, Registered Dietitian, Westminster Village   Are you ready to revive and reinvigorate after the cold winter months?  Spring is a season of new beginnings, and now is the perfect time to refresh yourself by focusing in on healthy eating habits throughout the month of March during the Academy of […]

Alzheimer’s Caregiving: Caring for Yourself

Submitted by Sugar Creek Alzheimer’s Special Care Center   Taking care of yourself—physically and mentally—is one of the most important things you can do as a caregiver. This could mean asking family members and friends to help out, getting help from a home health care service, or making the decision to move your loved one […]

Closer-to-Home Cancer Care

By Alexander Germanis   It has long been said there is no place like home. This sentiment is perhaps never truer than when one is ill and in need of care. Should one be afflicted with any one of the many strains of cancer, being far from home in order to obtain treatment can compound […]

What Are Terpenes

Submitted by nuEra   Terpenes, often overshadowed by cannabinoids like THC and CBD in cannabis, are aromatic compounds that significantly influence the sensory and therapeutic experiences of cannabis users. They are found in various plants, spices, and herbs, and contribute to the scent, flavor, and color of cannabis strains. This article explores the science and […]

Dizziness and Balance

Submitted by Peoria ENT   The body maintains balance with sensory information from three systems—vision, somatosensory/proprioception (muscles and joints), and vestibular (inner ear). Damage or impairment of any of those systems can lead to dizziness and imbalance. Dizziness is a broad general term that can be used to describe vertigo (spinning sensation), lightheadedness, tilting, floating […]

What Medications Are Used to Treat ADHD?

Medication won’t “cure” ADHD. But it can help improve focus, attention, and impulse control.   If you or your child has attention-deficit/hyperactivity disorder (ADHD), you might be curious about medications for treating its symptoms. ADHD medications work best when combined with other treatment strategies such as therapy and behavior management. To find a treatment that […]

Where It All Began: Serving for Forty Years (1974–2024)

By Luke Dalfiume, PhD, Licensed Clinical Psychologist, Owner, John R. Day & Associates, Christian Psychological Associates   This year marks the 50th anniversary of Christian Psychological Associates, John R. Day & Associates. The practice originated out of an initiative from Methodist Hospital in the late 1960s into the early 1970s. What was then Methodist Hospital […]

Understanding and Managing Spasticity

Submitted by Vitality Physical Medicine   As we navigate the journey of aging, our bodies undergo various changes, and health concerns become increasingly prevalent. One such medical condition that may affect individuals is spasticity.   What Is Spasticity? Spasticity is a neurological disorder characterized by difficulty controlling muscles. It often manifests in tight or stiff […]

Evolution in Hearing Aid Technology

By Shelby Garrison, AuD   Over the past decade, the landscape of hearing aid technology has undergone a remarkable transformation, revolutionizing the way individuals with hearing loss perceive and interact with sound. The advancements made in the last 5–10 years have not only improved the functionality of hearing aids but have also significantly enhanced the […]

What Medications Are Used to Treat ADHD?

Medication won’t “cure” ADHD. But it can help improve focus, attention, and impulse control.   If you or your child has attention-deficit/hyperactivity disorder (ADHD), you might be curious about medications for treating its symptoms. ADHD medications work best when combined with other treatment strategies such as therapy and behavior management. To find a treatment that […]