Ouch, That Hurts! The Science of Pain
Information from NIH-National Library of Medicine Almost all of us have experienced pain of some kind. It’s the most common reason why people seek medical care. But because people feel pain differently, there’s no single treatment that will work for everyone. Have you ever stepped on a sharp rock, accidentally rubbed your eyes […]
National Groundwater Awareness Week
Submitted by the Peoria City/County Health Department Groundwater Awareness week occurs March 10th through March 16th in 2024, and during this time it is important to shine a light on groundwater and what we can do to protect it. Water is a resource that every person uses daily for drinking, bathing, farming, cooking, and […]
How to Find Your Next Home
Regardless of what time of life you’re in, looking for a new place to live can be complicated. When raising a family, you need to consider the school system, the distance of your daily commute, and access to shopping, among other things. While some of those priorities certainly change during your retirement years, the need […]
Eating vs. Smoking Similarities & Differences
Submitted by nuEra Today’s cannabis industry has progressed significantly from the days of unregulated flower cultivation and homemade edibles. Modern dispensaries offer a wide range of high-quality cannabis in a variety of strains, and edibles, including infused gummies, candies, tinctures, and seasoning packets. With these options come questions about the best consumption methods. nuEra […]
Navigating Life With the Blood Experts
Since the Bleeding & Clotting Disorders Institute was founded in 2010, over 7,000 individuals have received comprehensive care for bleeding, blood clotting or other blood disorders from BCDI’s team of experts. Among many accomplishments, BCDI is the only nonprofit federally funded Hemophilia Treatment Center of Excellence in downstate Illinois. At the heart of BCDI’s mission […]
Stay Active As You Age No Gym Required
Submitted by Friendship Manor According to Ann Austin, Board President of Friendship Manor, “It is common knowledge that it’s important for seniors to remain as mobile and active as possible.” We are blessed to have Ann, who not only supports us as our president, but also as our fitness instructor. You may know her […]
Recognizing Colorectal Cancer Awareness Month
Understanding The Importance Of Local, Preventative Screenings Submitted by Mississippi Valley Endoscopy Center As 2024 calendars fill with birthdays, vacations, weddings, and more, it’s important to prioritize other calendar events like routine physicals, screenings, and exams. While often less exciting to have on the schedule, these proactive and preventive appointments are what help […]
Overcoming Spasticity After a Stroke or TBI
Submitted by Vitality Physical Medicine Following a stroke or traumatic brain injury (TBI), individuals often face a significant challenge: spasticity. This condition involves involuntary muscle tightness and stiffness, greatly impacting mobility and quality of life. Yet, amidst this struggle, there’s hope: Therapeutic Botox® injections offer a promising solution, providing relief and restoring control, enabling […]
Dejunking Your Diet The Drawbacks of Ultra-Processed Foods
Eating healthy isn’t always easy. Expert-recommended diets often emphasize fresh, whole foods and home-cooked meals. But that can be expensive and time-consuming. Highly processed foods are often cheap and convenient. But they also tend to be high in calories, added sugar, saturated fat, and salt, and low in fiber. Scientists are starting to learn that […]
SAFE DRIVING: Protecting Yourself Behind the Wheel
Submitted by Kanoski Bresney Law Firm Driving a car can give you freedom. But it’s also one of the riskiest things you do every day. Almost 43,000 people died in car accidents in the U.S. in 2021. Millions more are injured each year. Many things can make driving risky. Speeding, not paying full attention […]