Working with the community... for a healthier community.

What is a Health Coach? How Can Health Coaching Help Me Lose Weight?

By Rachel Smith, ARNP, Weight Management at The Group, Ob I hear myself say it all the time, we are not just chasing a number on the scale. At The Group, Weight Management is not your typical weight-loss program. My patients tell me this, and it always makes me glad to hear because that’s exactly […]

Organic Versus Non-Organic Are You Eating the Most Pesticide-Laden Produce?

Environmental Working Group released its 2017 Dirty Dozen list and it serves as a solid reminder that we still have a lot of work to do when it comes to cleaning up the food system. This year, the annual report found that almost 70 percent of 48 non-organic samples tested positive for at least one […]

Nutrition for the Modern Condition

There are many nutritional products on the market, and it can be a confusing process to make a decision. Luckily, in Bettendorf, Iowa, we have VIM Today, LLC. VIM stands for vitality, integrity, motivation, and that is the philosophy of local owners and creators Lynette and Les Pritchard. Lynette has been in the wellness industry […]

Memories in the Making

By Monte Schwartz, Transition Specialist, LivWell Seniors, LLC Most of us take for granted the importance of the arts as part of a well-rounded education. In addition to fostering creativity and imagination, educators also believe that the arts stimulate cognitive development. They are (or should be) fun and entertaining as well. Perhaps most important, the […]

Taking Control of Allergies and the Chronic Conditions They Cause

Submitted by Mississippi Valley Surgery Center Coughing. Red and irritated eyes. A runny nose. If these symptoms or others, including ear, throat, and sinus discomfort keep you from enjoying a full life, you’re not alone. According to the Asthma and Allergy Foundation of America, nearly 30 percent of adults and 40 percent of children chronically […]

The Advent of Dental Implants Part 1 By Alexander Germanis

There have been certain dental truisms we are told from childhood onward: brush your teeth and floss every day, see the dentist twice a year, and protect your teeth from harm because they are not going to grow back. The options of fixing or replacing broken or lost teeth were limited, the procedures unpleasant, and […]

Community Health Care Clinic Saving Our Health Care Dollars

By Angie McLaughlin, Community Health Care Clinic Everyone has insurance because of the Affordable Care Act (ACA), otherwise known as “ObamaCare,” right? Wrong. Ah, but Federal reforms of “ObamaCare” will fix things and then everyone will have access to healthcare, right? Wrong again. Despite what goes on in Washington D.C., there will always be individuals […]

Investigation and Discovery Troubleshooting Migraines Part 5

By Alexander Germanis There is a reason why television crime shows like NCIS or Law & Order are so popular. The process of investigation and subsequent discovery in every show speak to the explorer in all of us. Many doctors are also extremely familiar with investigative work. Like their crime-fighting equivalents, physicians feel the thrill […]

Vulnerability The Key to Emotional Intimacy

By Gregory J. Skibinski, Executive Director, Agape Counseling Ltd. When I meet with a couple for the first time, they often inform me that the reason they are in my office is for communication issues in their relationship. When I ask them to tell me more about their relationship, the common response is that they […]