Lewy Body Dementia Part 2
Submitted by Reflections Memory Care Center The precise cause of Lewy Body Dementia (LBD) is unknown, but scientists are learning more about its biology and genetics. For example, they know that an accumulation of Lewy bodies is associated with a loss of certain neurons in the brain that produce two important neurotransmitters, chemicals that act […]
Need Help Navigating the Healthcare System?
By Steven Buttice, Founder and President, Living By Your Design, Inc. Is it possible to save money on medical expenses and increase the quality of life? Sounds great doesn’t it? Around 1990, progressive people in the medical community put together data that showed if people have help managing their care through the healthcare system, they […]
How to Foster What Is Important for Our Children
Submitted by Maggie Classen Adolescence is a time of significant growth and development. Young people are attempting to figure out who they are, what makes them who they are, and what worth they have in this big world. American society places emphasis on getting what is yours, confidence at the sacrifice of humility, and individualism […]
End of Summer Road Trips: Why Staying Safe May Come Down to Sleep
Submitted by Koala Center For Sleep Disorders As the end of summer approaches, many Americans will be packing up their cars for one last family vacation before school begins again and cooler temperatures return. While there are many elements that go into planning a successful road trip, one of the most important considerations is safety. […]
Relieving Restless Legs Syndrome: Device a Real-Life Example of “Physician Heal Thyself”
According to the U.S. Centers for Disease Control and Prevention, sleep deprivation is a serious and growing epidemic in the U.S. with potentially life-threatening consequences. The chronically sleep deprived may be at greater risk of obesity, heart disease, heart attack and even premature death. Some people may be able to address the problem by reducing […]
The Best Veterinary Care for Your Pet
By Lauren Malmberg, Peoria County Animal Protection Services Managing our pet’s care is as essential to their well-being as managing our own health care is to ours. Pet owners must select a veterinarian, establish an effective relationship, implement preventive health care practices, and maintain necessary routines to provide the best health care for their animal […]
Investments in Your Health

By Heather Kiddoo Whether through economics class or life experience, most of us understand the concept of compounding interest: that a penny invested today will grow at an exponential rate over time. It is for this reason that we are all encouraged to stash those dollars away while in our 20s, so that by the […]
Where Did the Summer Go?

By Marci Droll-Durian Summer seems to be full of so many activities, and the weeks and months fly by! It seems like we were just honoring our loved ones who passed on Memorial Day Weekend just a short time ago, and now we enter into the end of the summer as we celebrate Labor Day […]
Fuel Your Family Beef for Strength
by Katie Schaeffer, RD, LD Whether it’s the backyard, kitchen, or a tailgate, families can enjoy the great taste of beef at any meal occasion. Create nutritious meals with perfectly-portioned kabobs featuring the season’s freshest ingredients, or capitalize on beef’s versatility by preparing a quick, easy, and delicious ground beef meal sure to please the […]
Make Sure Your Wishes Are Carried Out

Submitted by Pearson Bollman Law The importance of making end-of-life preparations cannot be stressed enough. Many put off making these plans, thinking there is always time. The sad reality is that none of us are guaranteed time. Others may be bothered by the thought of death itself and allow this to paralyze them when it […]