Make Sure Your Wishes Are Carried Out

Submitted by Pearson Bollman Law The importance of making end-of-life preparations cannot be stressed enough. Many put off making these plans, thinking there is always time. The sad reality is that none of us are guaranteed time. Others may be bothered by the thought of death itself and allow this to paralyze them when it […]
Fuel Your Family Beef for Strength
by Katie Schaeffer, RD, LD Whether it’s the backyard, kitchen, or a tailgate, families can enjoy the great taste of beef at any meal occasion. Create nutritious meals with perfectly-portioned kabobs featuring the season’s freshest ingredients, or capitalize on beef’s versatility by preparing a quick, easy, and delicious ground beef meal sure to please the […]
Laughter Is Truly the Best Medicine!

By Marcie Droll-Durian I am amazed at the vibrant seniors I encounter in my days! They hold their head up high, experience so many fun things, are often more active than many adults in their younger years, and just simply enjoy each moment to the fullest! Leaving my gym in the morning, I see countless […]
Minimally Invasive Spinal Fusion Relieves Back Pain With Less Downtime

Submitted by Orthopaedic Specialists To those who know Jason Strang, he always seems upbeat and optimistic. Friendly and full of energy, his passion for his profession as a physical therapist coupled with love of family and friends makes him a role model to many. However, what many close to Jason never realized is that he […]
Pest-Free Pets: Preventive Tips for Pet Owners

Rising temperatures are a double-edged sword for pet lovers. Warmer days create the perfect setting for a run through the park or a game of fetch. But these warm days also provide an ideal environment for pests that can have a serious impact on your pet’s health. Tiny but mighty, both fleas and ticks are […]
Ask the Audiologist

By Heather Sandy, MA, CCC-A Q: I saw a really good deal online for a hearing aid. What do I need to know before I purchase it? A: There are many things to consider before purchasing a hearing aid from any source. Do you need hearing aids? Have you had your hearing tested by a […]
2018 Senior Living Tour Your Chance to Explore the Finest Senior Living Communities in the Quad Cities
Retirement communities often offer a “spectrum of care” model, meaning that residents receive as much or as little care and assistance as they want or is required. A popular model for retirement homes is to offer different neighborhoods designed to allow maximum freedom and independence based on a resident’s particular needs and options within those […]
Pearson Bollman Law Common Estate Planning Mistakes

Richard Roller is a Quad Cities attorney licensed to practice in Iowa and Illinois. He helps traditional and non-traditional families address life issues, preserve assets, deal with death, and resolve conflicts, all the while building and preserving a lasting legacy. His plans are comprehensive and highly personalized to each client’s unique circumstances. Richard has prepared […]
What Does It Mean to Be Mentally Healthy?

By Mark Goddard Enough books and articles have been written on mental illness to fill an entire library. Most therapists, counselors, and psychiatrists spend their whole career trying to heal and repair the mentally ill. Yet, surprisingly little attention is paid to those who enjoy exceptional mental health. Even the most optimistic of professionals seem […]
Lasers and Lights How Well Do They Treat Acne?

Informaton from the American Academy of Dermatology, AAD.org Lasers and other light therapies may seem like the perfect acne treatment. Just beam a light to make the acne disappear. Using them is actually a bit more involved and the results less predictable, even in the skilled hands of a dermatologist. Still, these treatments can […]