Shape Your Family’s Habits Helping Kids Make Healthy Choices
Information from NIH News in Health Many things can influence a child, including friends, teachers and the things they see when they sit in front of the TV or computer. If you’re a parent, know that your everyday behavior plays a big part in shaping your child’s behavior, too. With your help, kids can learn […]
Become All You Were Created to Be with Agape Counseling
By Amy Kennard It was Aristotle who said, “Knowing yourself is the beginning of all wisdom.” While that is true, many of us struggle with issues that prevent or hinder us from knowing our true selves. Situations such as divorce, job loss, or financial crisis can take a front seat to our own personal wellbeing. […]
The Painful Truth About Opioids Breaking the Image of “Safe and Acceptable.”
By Marc Bonacci, DC, PMMTP An estimated two million Americans are addicted to prescription opioids and drug overdose has exceeded car accidents in accidental deaths annually. No group is exempt from this epidemic — the rich, poor, all ages, occupations, races, and nationalities, from athletic teens with sports injuries to the lonely elderly suffering chronic […]
A Leg to Stand On
By Alexander Germanis When a house is ablaze, the firefighters’ primary goals are to save lives and save the structure to the best of their ability. Although it may be easier at times to simply let the fire consume the house and then build a new structure atop the ashes, few families wish to see […]
Health in All Seasons
By Alexander Germanis With what seemed like a particularly long summer season finally behind us, thoughts are automatically turning to the cooler months of fall and, for many at least, the dreaded onset of winter. Although the winter months house their own joys, they also bring with them an increased chance of sickness, so much […]
Family Taking Care of Family
By Alexander Germanis It has long been philosophized as to what exactly constitutes a home. It is not simply a place where one sleeps and keeps one’s possessions, for it is far more than that. Instead, a home is as much a feeling as it is a location. It is a place of family, of […]
Fighting Obstructive Sleep Apnea
By Alexander Germanis We spend a third of our lives sleeping. In fact, we engage in sleep more than we engage in any other single activity. So, it is safe to say sleep serves an extremely vital role in our health — physical, mental, and emotional. Unfortunately, there are several sleep disorders that can reduce […]
Advocate BroMenn Health & Fitness Center Your PRESCRIPTION for Better Health
By Becky Wiese The Advocate BroMenn Health & Fitness Center is not just another gym. Far from it. Instead of focusing solely on how many reps or miles or laps you can do, the goal is to provide a comprehensive approach to health and wellness with consistent guidance to people at all levels of fitness. […]
Changes, Growth, and Relocation in Store for Methodist College
By Lori Lovely As part of a strategic plan for managed growth, Methodist College is moving to a larger location in North Peoria. Currently located downtown near UnityPoint Methodist Hospital, the college is moving to an area that is experiencing a lot of residential, retail, and entertainment development. “We wanted to stay in Peoria,” explains […]
The Dizzying Success of Vestibular Testing
By Lori Lovely Vertigo encompasses more than just conditions resulting in fear of heights, like James Stewart suffered from in the Hitchcock film of the same name. Vertigo is a symptom of an inner ear disorder. Dizziness and imbalance issues account for approximately six million doctor visits every year in the U.S. All ages are […]