Taking a Holistic Approach to Stomach Pain and Digestive Issues
By Andrea Schnowske, DC According to a new survey, 56 percent of Americans report gastrointestinal symptoms like stomach pain, gas, bloating, irregular bowel movements, and intestinal discomfort in the past week and have not sought treatment or discussed their symptoms with their doctor. The symptoms mentioned above are your body’s way of pushing you to […]
Healthy Social Media Habits How You Use it Matters
Technology has changed the way we interact with each other. Social media puts other people just keystrokes away. This helps some feel like they have more social support. But for others, it can increase isolation and depression. Researchers are investigating how social media affects mental health. They’re learning that who you meet and what you […]
Understanding Fall Allergies
Submitted by Peoria ENT Allergies can happen anytime, but some people may be more prone to allergies at certain times of the year. The triggers may be different, but the symptoms can be the same—itchy nose and eyes, watery eyes, runny nose, and sneezing can all be signs of fall allergies. Ragweed is one of […]
What You Need To Know About Heel Pain
Very common in adults and on the rise in children, heel pain continues to be the number one reason patients seek care from foot and ankle surgeons. While experts say there are many reasons for heel pain, including bursitis, Achilles tendonitis, bone bruises, fractures, growth spurts, and nerve pain, the most common cause is plantar […]
Are You a Totally Fit Runner?
By Mike Hintz, Absolute Fitness Would you like to improve your one mile, 5k, 10k, half-marathon or marathon time by running less? It starts with focusing on improving your overall fitness level. Your goal should be to become a fit person who also runs rather than a runner who hopes to become fit. Many runners can […]
The Wisdom of Preparedness
By Alexander Germanis In ancient Greece, the storyteller Aesop told a fable of a wise, industrious, hardworking ant and the ant’s neighbor: the frolicking, carefree grasshopper. When winter comes, the ant is prepared and well-stocked for the bitter season while the grasshopper is left begging for aid from the ant lest he perish. In later […]
Choosing a Plastic Surgeon
Submitted by Springfield Clinic Choosing a plastic surgeon can be a very difficult decision. Finding someone who is board certified by the American Board of Plastic Surgery should always be the first thing patients check prior to consultation with a potential surgeon. This ensures the surgeon has completed an intense surgical training program and is […]
What Is an Allergy and How Is It Treated?
Submitted by Peoria ENT Allergy causes are all around us. They can include airborne allergens (such as mold, pollen, animal dander, or dust mites), foods (particularly peanuts, wheat, soy, fish, shellfish, eggs, or milk), insect stings, medications, or latex or other substances. When you have allergies, your immune system reacts by producing antibodies that identify […]
Lead Poisoning Prevention
By Dawn Giovanetto When you think about hazards to children in your home, you may think of steep stairs or open outlets. Not many people consider the danger that may lurk in your walls, windows, and porches. Lead is a common household toxin that can affect health and behavioral problems in children. Luckily, there are […]
A Bright Spot in Health Care
Out on Route 91, tucked away on the back side of the OSF Center for Health, is the Center for Health Ambulatory Surgery Center, LLC (CFHASC). It has its own entrance with parking and is a bright spot for many that need surgery, but with greater convenience. The gardens next to the entrance are lush […]