Banish Blemishes
Submitted by Doug Leone, MD and Adrienne Schupbach, MD, Dermatology and Mohs Surgery Institute There are many myths about what causes acne. While the cause is not really known, there is little evidence to suggest that chocolate or French fries have much effect. However, certain factors such as the hormone increase in teenage years, hormone […]
Renovating to Age in Place
By Karen Tucker No one relishes the prospect of having to move out of his or her home due to age-related health, mobility, or dexterity issues. In fact, more than half of homeowners 60 and older say they intend to stay in their current homes indefinitely, according to a recent survey by Houzz. Fortunately, for […]
Seven Reasons Why Millennials Love Gardening (and You Should, Too)
The stereotype: Millennials spend more time interacting with the digital world than the natural world around them. The reality: five million of the six million people who took up gardening in 2015 were millennials, according to the 2016 National Gardening Survey. More millennials (people between the ages of 21 and 34) than any other age […]
Natural Ways to Treat Heartburn
Submitted by Illinois Bariatric Center Heartburn is a very common condition. In fact, many people simply accept heartburn as a normal consequence of eating! The pharmaceutical industry is certainly benefitting from those who seek relief for the burning, uncomfortable sensation. According to Consumer Reports, prescription medication for heartburn is one of the highest-selling classes of […]
Help Your Brain Fight the Urge to Splurge
Submitted by Brittany King, APN, WHNP, Advanced Women’s Healthcare Ever tried to eat just one potato chip, or take just one bite of chocolate cake? It may feel impossible. A little nibble triggers an urge to eat more. Some people feel driven to keep eating to the point where the food’s no longer enjoyable. You […]
Easterseals Launches Revitalized New Brand
By Steve Thompson, President and CEO, Easterseals Central Illinois For nearly 100 years, Easterseals Central Illinois has been helping children with disabilities reach for and achieve their full potential. Today, the challenges of those living with a disability are more complex than ever. The definition of disability goes beyond physical conditions to include invisible, emotional, […]
Are Drinks Eating Your Teeth?
Submitted by Pediatric Smiles of Bloomington Most people know that sugar is bad for your teeth. Sugar promotes tooth decay that can lead to cavities, but sugar isn’t the only bad guy. Consuming acid-rich foods and drinks — even if they don’t contain any sugar — can eat away at the hard enamel that protects […]
Breast Cancer and Osteoporosis
Submitted by Elizabeth Madlem, APN, The Bone Health Clinic at Millennium Pain Center Other than skin cancer, breast cancer is the most common cancer in women. The risk of developing breast cancer increases with age, particularly in women age 60 and older. Because of their age, these women are already at increased risk for osteoporosis. […]
Hyperbaric Oxygen Therapy Another Option in Treating Wounds
By Ira Halperin, DO, Medical Director and Heather Hawkins, RN, BSN, Program Director OSF Wound Care Clinic Do you or someone you know have any non-healing wounds? You’re not alone. In the United States, chronic wounds affect 6.7 million people and the incidence is expected to rise at two percent annually over the next decade. An […]
Fabulous Aquafaba
By Benjamin Goodin As I was growing up, my parents trained me to conserve and re-use as much as possible. To the endless consternation of family members, my mother stocked our refrigerator full of optical illusions: butter dishes filled with leftovers, coffee cans brimming with fat drippings, and pasta salads sleeping in old Cool Whip […]