10 Lesser-Known Facts About Varicose Veins

Submitted by Drs. Bohn, Nielsen, Castillo, Grieco, and Couture, The Vein Specialists, LLC Varicose veins are a common vascular condition affecting millions worldwide. While many are aware of the visible, bulging veins that can appear on the legs, there’s much more to these veins than meets the eye. Here are some lesser-known facts about […]
Advocating for Older Adults

Pursuit of Happiness By Alexander Germanis Life rarely works out the way we plan. Nevertheless, our ability to adapt to our changing circumstances is what enables us to seek and find happiness all the same. Sometimes, however, adaptation may be difficult to do on our own and we may need to seek help in […]
What Is Accident Insurance?

Submitted by Pam Deaton, PD Benefits Accidents happen. And when they do, they’re often followed by a series of bills. Affordable Care Act (ACA)-compliant plans can only pay for so much. A supplemental accident insurance policy can help with these unforeseen expenses. Supplemental accident insurance is designed to help you handle the out-of-pocket expenses […]
Have No Fear Sedation Dentistry

By Alexander Germanis Most expected experiences in life can be broken down into three moments: anticipation, the deed itself, and the memory. How we perceive and feel about each moment of the experience can differ drastically one from another. For instance, anticipating a coming holiday can cause excitement and make time appear to drag […]
Embracing the Body You Have

By Jenn Bovee, LCSW, CRADC, CCHt, EMDR Trained, The Mental Wellness Center Most people are excited for the long-awaited departure of winter. However, for some, there is a feeling of dread at the prospect of ditching the layers of clothing that cover the personal war they have declared with their bodies. The anxiety for […]
ANCORA The Dignity of Memory Care

From our earliest years, we have been trained to harness the remarkable capacity of our memory. This ability helps throughout our lives, from recognizing our parents’ faces to learning how to speak, read and retain. It guides our daily functions, helping us each day with the simplest of daily activities from showering to getting dressed, […]
A Heartfelt Thank You From The Baby Fold

By Claire Wagner It’s well known that Bloomington-Normal’s community members are a shining example of generosity and compassion, setting a powerful standard for the entire state. It’s because of your unwavering support that nonprofits like The Baby Fold can continue to grow and reach over 1,200 children throughout Central Illinois each year. Since its […]
Keep Moving This Holiday Season

By Leah Rodriguez, MS, Wellness Director at Westminster Village With the holiday season upon us, it may be tempting to think about putting your workouts by the wayside with the promise to start again after the New Year. But research shows that when regular exercise stops, the benefits begin to diminish within a few […]
Common Conditions Treated by Podiatrists

What You Need to Know Submitted by Dr. Melissa J. Lockwood, Heartland Foot and Ankle Associates Podiatrists are specialized healthcare professionals focused on diagnosing and treating conditions related to the feet, ankles, and lower extremities. Many people may not realize the breadth of issues that podiatrists address. Here are some of the […]
Stronger with Age

Embracing Strength, Flexibility & Balance During Menopause Submitted by OhmFit Activewear Ah, middle age: that magical time when “getting up” from the couch feels like a CrossFit challenge and every little ache and pain reminds you that your body is aging like fine cheese (and not the good kind). As we age, we face […]