Working with the community... for a healthier community.

Baby Bottles and Healthy Teeth

Submitted by Thomas Hall, D.M.D and Sara Rauen Dardis, D.D.S,  Pediatric Smiles of Bloomington What new parent isn’t thrilled with their baby’s first smile? While marveling over this new development, you probably aren’t thinking about your baby’s dental health, but you should be! A lifetime of healthy smiles begins at birth. Teeth actually begin forming […]

Awake Spine Surgery: A Promising Option for Relieving Back Pain

By Becky Wiese Back surgery has a bad stigma for a good reason. It is often the last resort for patients who have chronic back pain and have tried a variety of non-surgical options in hopes of getting relief. Traditional “open” back surgery, used since the 1960s, involves gaining access to the spine to fix […]

Is Assisted Living for Me?

By Allison Fisher, Community Relations Director, Welbrook at Bloomington Making the decision to move into an assisted living community can be a challenging family experience. You may ask yourself, “When is the right time?” or think, “I do not need any assistance right now, but I am not comfortable staying at home any longer.” People […]

Top Five Vet-Recommended Steps for Itchy Dogs & Cats

Submitted by Nilla’s Tub, DIY Dogwash & Health Food Store Here are some of the actions I advise my clients to take when dealing with an itchy pet. Add omega fatty acids The skin surface is made of a complex layer of phospholipids that create a membrane helping to keep out environmental allergens and irritants […]

What is Integrative Medicine?

Submitted by Karla Akwa, MD, Center for Integrative Medicine Twenty years ago, there weren’t many different approaches for treating various health conditions. A doctor was a doctor and practicing medicine was practicing medicine. However, more recently, we are hearing the terms “mainstream medicine,” “western medicine,” “complementary medicine,” “alternative medicine,” and “integrative medicine.” Let’s take a […]

Tips for Sips: Hydration Basics

By Chef Richard Lozada, Culinary Director,  Welbrook at Bloomington An estimated 60 percent of the human adult body weight is made up of water. Not only does water make up a large percentage of our body weight, it also plays a very important role in our bodies functioning properly. Being hydrated helps regulate internal body […]

Medical Testing After Concussions

By Wayne K. Manness, MD and Edward W. Pegg, III, MD Recently, concussion has become a major focus for medical professionals, athletic directors, parents, and athletes alike. This awareness is a result of a dramatic increase in our knowledge of concussion as well as increased media coverage. Several prominent professional athletes have been devastated by […]

What is QOPI?

Submitted by Mid-Illinois Hematology Oncology Associates Our healthcare world is filled with acronyms which can confuse even the best of us. Now there is a new one to learn: QOPI, which stands for Quality Oncology Practice Initiative. QOPI was developed by the American Society of Clinical Oncology to “promote excellence in cancer care.” There are […]

Therapeutic Recreation

By Missy Rich, Meadows Achieve Program Director Recreational therapists, also referred to as therapeutic recreation specialists, provide treatment services and recreation activities for individuals with disabilities of illnesses. Using a variety of techniques, including arts and crafts, animals, sports, games, dance and movement, drama, music, and community outings, therapists improve and maintain the physical, mental, […]

To Tuck or Not to Tuck

Submitted by Twin City Plastic Surgery As the mom of eight, Tere (pronounced “Terri”) knows what it means to work hard to get her figure back after childbirth. However, after her last pregnancy — giving birth to triplets at age 51 — the exercise and diet that had worked so well after her earlier pregnancies […]