Working with the community... for a healthier community.

Experience Required Changing the Face of Dentistry Part 4

By Alexander Germanis Anyone who has looked for a job is probably very familiar with the two main criteria with which employers are concerned: schooling and experience. A degree in the required field and a minimum number of years working in that field are nearly always the foremost — or at the very least among […]

Traffic Jam of the Immune System Treating Lymphedema Part 1

By Alexander Germanis Transportation and logistics make up a major part of most nations’ infrastructures. Whether during times of war or peace, the ability to transport goods and people is paramount to saving or maintaining a civilization. What happens when part of that system breaks down or simply gets a little clogged? Anyone who has […]

Thriving Through The Holidays

By Jenn Bovee, LCSW, CRADC, CCHt,  EMDR Trained For many people, the beginning of the holiday season is a constant cycle of stress, exhaustion, frustration, and ultimately, an increase in anxiety and depression. There are various reasons why people have an increase in these symptoms during the holidays. It may be due to experiencing dysfunction […]

Santa Knows Exactly What Orthopedic Patients Want This Holiday Season

Submitted by McLean County Orthopedics The scenario: Santa’s Village, Request Satisfaction Division One of Santa’s elves just opened a letter requesting a successful operation and good experience for someone facing joint replacement surgery in the coming year. Upon bringing the request to Santa for approval, the elf is unsure of how best to respond. Santa, […]

Breast Reduction for Men

Submitted by Twin City Plastic Surgery Enlarged breasts in males, also known as gynecomastia, often causes social and emotional distress. Men with the condition are usually highly embarrassed by their physical appearance and develop coping strategies to protect their self-esteem. They may avoid any situation that would bare their chest, such as swimming and exercise, […]

Facing Forward: Life After Cancer Treatment

Submitted by Mid-Illinois Hematology & Oncology Associates LTD The end of cancer treatment is often a time to rejoice. You are probably relieved to be finished with the demands of treatment and are ready to put the experience behind you. Yet at the same time, you may feel sad and worried. It’s common to be […]

The New Battle Against Complex Regional Pain Syndrome Part 1

By Alexander Germanis There’s an old saying: “Cut off the head to cure the headache.” In other words, sometimes the method employed to solve a problem is far worse than the problem itself. One would think in medicine there would definitely be more logical methods applied than simply permanently removing whatever ails you, regardless of […]

Sunscreen: One Summer Staple to Keep in the Winter

By Amy Kennard We all do it. As soon as that first chill hits the air, we pack away our shorts, tank tops, and swimsuits in favor of jeans, sweaters, and winter coats. There’s one thing you’re packing away that you shouldn’t — your sunscreen. That’s right. Just because the temperatures change doesn’t mean you’re […]

15 Tips to Prevent Holiday Overeating

By Michelle May, M.D. Do you anticipate the holidays but dread the “inevitable” holiday overeating? Do your holiday events revolve around eating more than the meaning, people, presents, decorations, or travel? These 15 holiday eating tips will help you enjoy the season more while eating less. It’s easier to get distracted from signals of physical hunger and satiety at […]