Orthognathic Aesthetics and Functionality Part 1
By Alexander Germanis In the animal kingdom, there are dozens of species naturally adorned with beautiful colors and patterns. But whether it is a light show of chromatophores on a squid or the stripes on a tiger, these colorful patterns do more than just make for a beautiful display; they serve the functional purpose of […]
What Is Ayurveda?
Submitted by Heartland Community College The term “Ayurveda” combines the Sanskrit words ayur (life) and veda (science or knowledge). Ayurvedic medicine originated in India more than 3,000 years ago and remains one of the country’s traditional health care systems. Its concepts about health and disease promote the use of herbal compounds, special diets, and other […]
Finding Ways to Use the Body’s Pharmacy
By Becky Wiese What if” may be the two most powerful words in the world of research. In fact, whether or not that exact wording is used, it can be assumed that the majority of scientific discoveries have come about either directly or indirectly from someone’s curiosity about a set of circumstances. In medicine, the […]
Obsessive-Compulsive Disorder
Submitted by Anjum Bashir, MD “I couldn’t do anything without rituals. They invaded every aspect of my life. Getting dressed in the morning was tough, because I had a routine, and if I didn’t follow the routine, I’d get anxious and would have to get dressed again. I always worried that if I didn’t do […]
Could It Be Varicose Veins?
Submitted by Drs. Bohn, Nielsen, Castillo, Benson, and Wright, The Vein Specialists, LLC Restless Leg Syndrome (RLS) affects as much as 15 percent of the U.S. population. Those with RLS experience irresistible urges to move their legs; a “creeping” feeling in the legs; persistent leg movement during sleep; or tingling, burning, aching, or numbness of […]
It’s Not Melanoma, So What’s the Big Deal? Facing the Harsh Truths About Non-Melanoma Cancers
By Amy Kennard Cancer of the skin is by far the most common of all cancers. Over the years, dermatologists have gone to great lengths to educate patients and the public about the dangers of melanoma, a skin cancer that affects more than 70,000 Americans a year and causes nearly 10,000 deaths. The “Other” Skin […]
CPR Texting Program Could Save Lives
By Taylor Nichols for Advocate BroMenn Medical Center Everyone knows that CPR (cardiopulmonary resuscitation) saves lives. Now, new research suggests that saving a life may only be a text message away. Researchers at Karolinska Institute in Sweden tested a CPR text messaging system that used a network of trained CPR volunteers who were ready to […]
How to Win at the Gain Game
How to Win at the Gain Game As we age, a curious thing often happens. Even though we are just as active and consume the same calories as always, we still end up putting on a few pounds. Unfortunately, excess weight often leads to a variety of health issues. While gaining a bit of weight […]
Practice Balance to Prevent Falls
Practice Balance to Prevent Falls Life is a balancing act. You probably strive to find balance between your work and family life or between your diet and exercise. What you probably are not spending enough time on is your actual balance. When we rise from a chair, walk outside on uneven terrain, climb stairs, or […]
Rehabilitative Therapy Just In Time for Spring Activities
Submitted by Colette Gourley, Heritage Health in Bloomington & Normal Daydreams of warm weather and summer planning encourage us through the frigid, dismal days of winter. Despite its nasty reputation, winter is the perfect time for seniors to knock out surgeries and receive rehabilitative therapy. Procedures that used to require months to heal can now […]