Working with the community... for a healthier community.

Trigger Finger Part 2

By Alexander Germanis Few things are as annoying as, when trying to open a drawer, something within that drawer catches and prevents the drawer from opening. The condition known as trigger finger, or stenosing tenosynovitis, is similar to the stuck drawer problem. As described in the first part of this series, trigger finger is an […]

The Shocking Effects of Sleep Loss on Your Mind and Health

Submitted by Koala Center for Sleep  Disorders The first week of March is National Sleep Awareness Week — an annual public education and awareness campaign designed to promote the importance of quality sleep. According to the National Sleep Foundation, failing to get consistent, quality sleep can have negative consequences on your health and well-being. Getting […]

Some Things In Life Are Free

Submitted by Digestive Disease Endoscopy Center Colorectal cancer is the second most common cause of cancer death in both men and women. It is extremely preventable if polyps that lead to the cancer are detected and removed, and it is very curable if the cancer is detected in its early stages. In fact, 90 percent […]

The Importance of Oral Care for Senior Citizens

By Holly Houska, DMD Good dental health is important to our overall health at every age. The natural process of aging, chronic illnesses, and side effects of some medications can worsen oral health. Many senior citizens, dealing with such changes, are reluctant to seek dental care due to fear, financial concerns, or years of dental […]

On Your Feet All Day?

Submitted by Heartland Foot and Ankle Associates, PC A growing number of desk-bound office workers are choosing to stand at their workstations, hoping to reap the health benefits associated with working while upright. Yet millions of Americans, such as nurses, wait staff, factory workers, and more, don’t have a choice about standing on their feet […]

The Changing Face of Healthcare

By Estelle Martin, MSHA, Innovative Healthcare Strategies I think it’s fair to say that we all want to be treated well and feel cared for in all aspects of our lives. But it is an added bonus when we can experience this at our medical appointments. The relaxing atmosphere, the friendly receptionist that knows your […]

Bring Your Smile Back

By Alexander Germanis Photographs used to be a special thing. Because of the cost of a camera and film, not to mention the skill necessary to use them, photos were usually only taken during very special occasions. One had only to flash their smile or think of a reason to hide it only a couple […]

Orthognathic Aesthetics and Functionality Part 1

By Alexander Germanis In the animal kingdom, there are dozens of species naturally adorned with beautiful colors and patterns. But whether it is a light show of chromatophores on a squid or the stripes on a tiger, these colorful patterns do more than just make for a beautiful display; they serve the functional purpose of […]

What Is Ayurveda?

Submitted by Heartland Community College The term “Ayurveda” combines the Sanskrit words ayur (life) and veda (science or knowledge). Ayurvedic medicine originated in India more than 3,000 years ago and remains one of the country’s traditional health care systems. Its concepts about health and disease promote the use of herbal compounds, special diets, and other […]

Finding Ways to Use the Body’s Pharmacy

By Becky Wiese What if” may be the two most powerful words in the world of research. In fact, whether or not that exact wording is used, it can be assumed that the majority of scientific discoveries have come about either directly or indirectly from someone’s curiosity about a set of circumstances. In medicine, the […]