Articles

What Retirement Choices Do You Really Have?
Submitted by McBeath Financial Group Many people in our community and throughout the country are experiencing the harsh reality of changes happening in the

New Thinking in a New Year
By Luke Dalfiume, PhD, Licensed Clinical Psychologist, John R. Day & Associates, Christian Psychological Associates I love every new year. I know that at

A Day in the Life of a Community Health Worker
By Marianne Payne, Chestnut Health Systems As January temperatures plummet, every table is occupied at The Junction. The community center, run by Home Sweet

A Pawsome Place for Healthy Pets
If you’re a pet owner, your four-legged friend is part of the family. And as with any family member, you want them healthy, happy, and

Varicose Veins? Keep Your Legs Merry and Bright
Submitted by Drs. Bohn, Nielsen, Castillo, Grieco, and Couture, The Vein Specialists, LLC Ah, December — the month of sparkly lights, cozy socks, and

Keep the Howl Out of the Holidays
Tips for a Stress-Free Season With Your Pup Submitted by Nillas Tub DIY Dog Wash & Health Food Store If you’ve ever juggled

The Holidays and Your Mental Health
By Steve Benner, Mental Health Awareness Trainer, The Center for Human Services It’s that time of the year again, when we’re all supposed to

Hope and Home for the Holidays
Habitat for Humanity of McLean County By Alexander Germanis For several decades, whether through advertisements, songs, or films, the holiday season is equated with

The Medicare Obstacle Course
Exercising Your Right to Choose Submitted by Annette Morrison, M.S., CRS-A/D, DCS, CCSI Case Coordination, LLC Jason took a deep breath and rejoiced at

Gratitude & Aging
The Benefits of a Thankful Mindset Submitted by The Carriages of Bloomington As we enter the season of Thanksgiving, it’s the perfect time to

Glowing Through Menopause
Submitted by Jennifer Solis, Owner, Bless These Brows Menopause is a powerful, transformative phase in a woman’s life—but it often comes with changes that feel

Hidden Dangers of Ultra-Processed Foods
Eating healthy isn’t always easy. Expert-recommended diets often emphasize fresh, whole foods and home-cooked meals. But that can be expensive and time-consuming. Highly processed foods

The Haunted Investor
Don’t Let Fear Derail Your Future A Haunting Parallel: How Fear Can Influence Your Financial Decisions By Krista McBeath, McBeath Financial Group Some

From Foster Care to Forever
The Pacha Family’s Adoption Journey, One Year Later Submitted by The Baby Fold In 2020, as the world stood still, Hilary Pacha—a single

Dry Eye
Take Control This Winter Submitted by VisionPoint Eye Center As autumn settles in and colder weather approaches, many people notice an unwelcome

Transforming Businesses With Practical and Innovative Digital Solutions
By SPARK Business Works Many companies are overwhelmed or frustrated by their lack of processes and efficiencies that prevent their business from growing faster

The Power of Narratives
By Luke Dalfiume, PhD, Licensed Clinical Psychologist, Christian Psychological Associates The stories we are told and the stories we tell ourselves shape how we

The Hope of Recovery
By Rose Addo, Mental Health Awareness Trainer, The Center for Human Services Ten years ago, seated across the kitchen table from a case manager