Assessing Your Weight: Understanding BMI
A high amount of body fat can lead to weight-related diseases and other health issues, and being underweight can also put one at risk for health issues. BMI can be used as a screening tool to estimate weight status in relation to potential disease risk. However, BMI is not a diagnostic tool for disease risks. […]
FDA: Questions & Answers “Contaminants in Pet Food”
The FDA’s Center for Veterinary Medicine (CVM) receives a high volume of questions about pet food and contaminants, with the following being the most common questions about contaminants in pet food. Q. Can pet food contain residues of pentobarbital? A. No. The FDA considers pet food containing pentobarbital residues to be adulterated under the Federal […]
Legal Planning and Your Alzheimer’s Diagnosis
By Hannah White, Alzheimer’s Association Illinois Chapter After receiving an Alzheimer’s disease diagnosis, it is important to start planning for your future. It is normal to feel overwhelmed by the details of legal planning, and some elements may not apply to your situation. However, you need to have conversations with your care partner or family […]
Koala Kidz: Is There HELP Before BRACES?
Submitted by Koala KIDZzz® For most parents, braces seem to be the appropriate treatment option when their child has crooked teeth. Braces may not address all issues associated with growth and development. Crooked teeth may just be a symptom of an underlying growth concern regarding the facial bones and structures. Other possible symptoms include mouth […]
New Hypertension Guidelines
By Linda Snyder, Senior Care Advocate, Villas of Holly Brook Having high blood pressure puts you at risk for heart disease and stroke, which are leading causes of death in the United States. About 75 million American adults (32 percent) have high blood pressure — that’s one in every three adults. Only about half (54 percent) of people with high blood pressure […]
Foreign Bodies in Your Eye Can Be Minor or Devastating
By James Wilson, OD, Bond Eye Associates So, you feel like there’s something in your eye. Let’s start with a very important question. How did it happen, and when? Did it fall or get blown into your eye, or was it driven in at high speed (tools, perhaps)? Next, is it metal, organic, or inert? […]
Weight Loss

By M. Kathleen Figaro, MD, MS It is that time of year again, and New Year’s resolutions abound. My personal resolution is to maintain a meditation practice, what’s yours? If it is weight loss, you have work ahead of you, and I would like to help. The goal of weight loss is admirable, and sometimes […]
Stay Healthy for You and Your Baby!

If you know you are pregnant, or think you might be, call your doctor as soon as possible and set up a visit. You will need to visit your doctor many times during your pregnancy. Follow your doctor’s schedule for visits and don’t miss them! You will notice your body is changing in many ways. […]
About Balance Problems

As people grow older, they may have difficulty with their balance. Nearly 8 million American adults report having a chronic problem with balance. An additional 2.4 million American adults report having a chronic problem with dizziness alone. Having good balance means being able to control and maintain your body’s position, whether you are moving or […]
Home Helpers: Helping Seniors Stay Independent at Home

By Benjamin Goodin Many seniors and caregivers are sharply aware that their abilities to care for themselves in later retirement will diminish. In response to the large and quickly growing population of elders in our country who will soon be in need of care, the model of senior care retirement communities has rapidly evolved to […]