What Is Hydra-Needling?
Submitted by Twin City Plastic Surgery HydraFacial and micro-needling are two very popular and effective skin treatments. Micro-needling is a non-surgical way to combat the signs of aging, rejuvenate the skin, and repair past skin damage. HydraFacial is one of the newest treatments to minimize fine lines and wrinkles, improve elasticity and firmness, even out […]
Dennis Kagel Financial Services: Successful Retirement – The Top Four Solutions
By Julie Workman According to the 2018 Chapman University Survey of American Fears, fear of not having enough money for the future and fear of high medical bills took two of the top ten spots on the list. Planning for the future can help to alleviate these fears, and the sooner you start planning, the […]
6 Tips for a Healthy Summer
By Dr. Susan Mitchell, Mitchell Family Chiropractic I’m sure everyone is excited to know that summer is almost here! We just feel better when it’s warm and sunny! Nice weather makes it much easier to be active — whether it’s kids in summer sports, gardening in the yard, running on the trail, or golfing. Here […]
Ignored, Dismissed, and Misdiagnosed: Eight Things Every Parent Should Know About Traumatic Brain Injury
By Claire Galloway Traumatic brain injuries (TBIs) can be devastating. When a person suffers a blow to the head, it can alter his or her brain function and behavior. For some, the change is temporary. For others, it never goes away. For some, whose injuries remain unidentified and untreated, it can set off a spiral […]
The Gut, Decision Making, and Emotions
By Luke Dalfiume, PhD, Licensed Clinical Psychologist, Co-Owner, John R. Day & Associates, Christian Psychological Associates Some speak about trusting their gut for decision-making. This suggests making a decision in a reflexive manner, choosing what “feels” right rather making decisions in a considered, deliberative way. Researchers have found people are happier making decisions this way. […]
It’s Complicated! By Beth Cooper
By Beth Cooper Are you over age 65 and still working, or is your spouse still working and has health insurance through an Employer Group Health Plan (EGHP)? If so, you may be able to delay enrollment in Medicare Part B. Again, I said may. The rules for allowing you to refuse Medicare Part B […]
Kids’ Allergies Don’t Take a Break
Submitted by Koala KIDZzz The Asthma & Allergy Foundation of America (AAFA) estimates that 50 million people in the United States experience allergies. Our immune systems attempt to react to substances that irritate the body by releasing histamines, which cause discomforts such as sneezing and watery eyes. Allergic rhinitis, which is the proper term for […]
What Is a “Wakey Wake” Anyway?
By Terra Mullins, Health Alliance With May being the month for Mother’s Day, it brings so many memories, and I think enough time has gone by that I can share a little about our experience now. Along with celebrating those still with us, it reminds us of those who are no longer with us and […]
Understanding Social Isolation
By Kate Brunk Social isolation among older adults is a growing concern. AARP estimates that nearly 20 percent of adults 65+ experience social isolation. By 2030, one in four residents of Illinois will be 60 or older. Social isolation is a looming social and health challenge for our communities, but it is often misunderstood. Social […]
Top 5 Mistakes People Make When Starting to Lose Weight
By Heather Kiddoo, Live Active 563 Nutrition & Wellness Something as fundamental as nutrition shouldn’t be so complicated. The problem is that there is an abundance of information on the internet about the “perfect diet” which causes people to be overwhelmed. At Live Active 563, we have helped many people lose weight, gain muscle, and […]