Where It All Began: Serving for Forty Years (1974–2024)
By Luke Dalfiume, PhD, Licensed Clinical Psychologist, Owner, John R. Day & Associates, Christian Psychological Associates This year marks the 50th anniversary of Christian Psychological Associates, John R. Day & Associates. The practice originated out of an initiative from Methodist Hospital in the late 1960s into the early 1970s. What was then Methodist Hospital […]
Understanding and Managing Spasticity
Submitted by Vitality Physical Medicine As we navigate the journey of aging, our bodies undergo various changes, and health concerns become increasingly prevalent. One such medical condition that may affect individuals is spasticity. What Is Spasticity? Spasticity is a neurological disorder characterized by difficulty controlling muscles. It often manifests in tight or stiff […]
Evolution in Hearing Aid Technology
By Shelby Garrison, AuD Over the past decade, the landscape of hearing aid technology has undergone a remarkable transformation, revolutionizing the way individuals with hearing loss perceive and interact with sound. The advancements made in the last 5–10 years have not only improved the functionality of hearing aids but have also significantly enhanced the […]
What Medications Are Used to Treat ADHD?
Medication won’t “cure” ADHD. But it can help improve focus, attention, and impulse control. If you or your child has attention-deficit/hyperactivity disorder (ADHD), you might be curious about medications for treating its symptoms. ADHD medications work best when combined with other treatment strategies such as therapy and behavior management. To find a treatment that […]
Ouch, That Hurts! The Science of Pain
Information from NIH-National Library of Medicine Almost all of us have experienced pain of some kind. It’s the most common reason why people seek medical care. But because people feel pain differently, there’s no single treatment that will work for everyone. Have you ever stepped on a sharp rock, accidentally rubbed your eyes […]
How Winter Affects Our Eating Patterns
Submitted by The Village at Mercy Creek Winter is here, and with it comes cold weather, shorter daylight hours, and cold and flu season. This change in weather also has an impact on our eating habits, but the question is why? Like bears hibernate for the season, we too slow down during the winter months. […]
Shedding Light on Glaucoma
Protecting Your Vision Against the Silent Thief Submitted by VisionPoint Eye Center January marks Glaucoma Awareness Month, an important time to illuminate the prevalence and impact of this sight-stealing eye disease. Despite its widespread recognition, many people remain uninformed about glaucoma—an eye disease afflicting more than 3 million Americans and more than 80 million […]
Sports Medicine Partnerships Strengthen Ties to the Community
OSF HealthCare continues to build on the healthcare services offered to the community as the official healthcare provider for Illinois State University and Illinois Wesleyan University athletics programs. “These valuable partnerships with two long-standing universities will strengthen our ties to the Bloomington-Normal community through sports medicine outreach outside our clinics,” said Jennifer Ulrich, interim president […]
Setting Healthy and Achievable Goals in 2024
By TJ Martin Setting healthy goals is essential for personal growth and development. As we move into the year of 2024, it’s crucial to frame our aspirations with mindfulness and balance. Whether it’s health, career, relationships, or personal hobbies, setting achievable and nourishing goals can pave the way for a fulfilling and purpose-driven life. […]
Neurological Benefits of Aerobic Exercise
By Ted Chapin, Ph.D., Licensed Clinical Psychologist, Licensed Marriage and Family Therapist Board Certified in Neurotherapy Clients with significant and unresolved cognitive, emotional, and behavioral problems are those who seek neurofeedback assessment and training at the Neurotherapy Institute of Central Illinois. They have usually tried medication and counseling but these have not been sufficient […]