How to Combat “Gym-timidation”
By Molly Smeltzer, Fitness and Wellness Manager at Advocate BroMenn Health & Fitness Center Do you want to alleviate stress, lose weight, increase energy, battle chronic illnesses, or even boost your happiness? There is one thing that can lead you on the path towards achieving all of these goals, and that is exercise. So why […]
A Podiatrist’s Guide to Selecting Slippers
By Jarod Spencer, DPM, Heartland Foot and Ankle Associates As podiatrists, we often instruct our patients to always wear a shoe with good arch support in order to help their feet heal and to avoid foot pain. In fact, supportive shoes are so important, it is part of our conversation with every patient. It doesn’t […]
Burning Mouth Syndrome
Submitted by Emil Verban, DDS, McLean County Dental Burning mouth syndrome (BMS) is a painful, frustrating condition often described as a scalding sensation in the tongue, lips, palate, or throughout the mouth. Although BMS can affect anyone, it occurs most commonly in middle-aged or older women. Unfortunately, we don’t really know what causes Burning Mouth […]
The Gift of Water
By Joen Lane, Ideal Family Weight Loss Center Our last two articles discussed the importance of drinking enough water and the best methods for filtering tap water so that it tastes good and is also safe to drink. We also revealed the best in bottled waters for a society that’s on the move with an […]
Mastectomy or Lumpectomy?
Submitted by Twin City Plastic Surgery There is nothing easy or simple about a cancer diagnosis. From the moment a patient hears the words “you have breast cancer,” she begins an exhausting schedule of medical appointments, treatments, and procedures. While much attention is given to treating the patient’s medical condition, she also needs support in […]
Levees Against Rising Water Troubleshooting Migraines Part 3
By Alexander Germanis In various parts of the world, mankind has erected cities that lie below sea level. Over the centuries, it has become evident that in order to keep the sea at bay, certain structures needed to be put in place for the protection and continued survival of the city. While these levees and […]
Sports Performance Training Maximize Ability and Reduce Injury
By Martin Ross Individualized training, solid coaching, and parental support can mean the difference between a seat on the bench and a shot at the majors. One wrong move can end a career before it begins or even permanently bench a young athlete. That’s why Nate Henry, director of sports performance with Bloomington’s Orthopedic and […]
Price Checking Comes to Healthcare Part 1 of 3
By Becky Wiese Consumers continue to become more and more price savvy — we have been trained to get the most for our money for years now. This is especially true for the purchase of a big ticket item — car, house, appliance, even education — because we want to get the best deal financially […]
Don’t be Fooled!
Submitted by Pediatric Smiles of Bloomington Most parents struggle with making sure that their children are eating a balanced, nutritious diet. We know it’s important for their overall health and development, and we often go to great lengths to sneak in veggies, limit snacks, and resist the ever-present temptation of unhealthy foods. One aspect of […]
Can You Hear Those Sleigh Bells Ringing?
By Courtney Parmley, Au.D., CCC-A & Joanna Capobianco, Au.D., CCC-A,Audiologists at the Central Illinois Hearing & Balance Center, a division of Finn R. Amble, MD, FACS, SC The holidays are here. It’s time to sit around the table, eat, laugh, and catch up with friends and family. You get to listen to the crinkle of […]