What Is Cyberbullying?
Information from StopBullying.gov Cyberbullying is bullying that takes place using electronic technology. Electronic technology includes devices and equipment such as cell phones, computers, and tablets as well as communication tools including social media sites, text messages, chat, and websites. Examples of cyberbullying include mean text messages or e-mails, rumors sent by e-mail or posted on […]
Dealing with Depression During the Holidays
By Tina Emmons, Wellness Director, Villas of Holly Brook Many people get depressed during the holidays due to the loss of a loved one, bad health, or being alone. Television ads and cheery Christmas music can add to the problem. Holiday cheerfulness, happy Christmas wishes, and New Year’s saludos are pumped up by merchants who […]
How is Rheumatoid Arthritis Treated? Part V of a Series
Information provided by the National Institute of Arthritis and Musculoskeletal and Skin Diseases Several types of surgery are available to patients with severe joint damage. The primary purpose of these procedures is to reduce pain, improve the affected joint’s function, and improve the patient’s ability to perform daily activities. Surgery is not for everyone, however, […]
Dog Bites and Attacks — What Can You Do?
Dog bites account for one of the most commonly reported public health problems in our nation with more than 4,700,000 people bitten each year. The insurance industry pays more than $1 billion in dog-bite claims annually. Locally, animal control officers investigate nearly 500 dog bites each year. Many of these attacks involve children under the […]
Yoga for Both the Young and Old
By Adrian Patrick Staying fit becomes more and more significant as you get older. There are a variety of ways one can stay in shape, and it really doesn’t matter what type of exercise one uses as long as they get their body moving and are consistent. Prevalent workout routines include weight lifting and aerobic […]
A Holiday Filled With Love
Submitted by Ridgecrest Village I have been blessed to meet a couple that are celebrating their 70th wedding anniversary this year. Their life has been full of ups and downs, yet they never lost faith and love for each other. Their faith and love have helped them through all the hills and valleys life gave […]
On Your Smartphone? Text Neck Is Causing Pain, Inflammation, and Injury
Submitted by ORA Orthopedics How often do you check your cell phone, your email, or text someone? It’s a habit most of us do numerous times a day, yet Quad City spine physicians are concerned this seemingly innocuous behavior is wreaking havoc on our necks and spinal columns. A recent study found Americans spend an […]
Happy Holiday Happy Holiday While the Merry Bells Keep Ringing Happy Holidays to You
By Monte Schwartz, Transition Specialist, LivWell Seniors, LLC By now, we’re knee deep into the holiday season with a ways to go. No doubt, good times for many: lights, parties, gifts, traveling, loved-ones, religious observations, etc. I love the holiday season and all it has to offer. Yet, like so many others, I am also […]
A Life Everlasting
Book Review by The Bookworm Sez It was a very bad time. One of the worst of your life, in fact, and you will never forget it. You’ll do what you can to move on, though; you’ll be okay eventually because it was a very, very bad time but, as in the new memoir A […]
Talking Stitches? Almost!
Submitted by Cut the Clutter Company, LLC™ and Aging in Place With Grace The problem: delayed or incomplete wound healing in seniors and the elderly. The solution: stitches that snitch! There comes a time when we have to face the fact that one of the effects of aging on the human body is that we […]