A Second Chance at Sight
By Julie Payne, Eye Surgical Associates Kevin Burnside was a 20-year-old college student when he first noticed a problem with his long distance vision. “It seemed to happen all of the sudden, and it got to the point where I had trouble seeing anything as far as across the street,” Kevin said. He went to […]
Don’t Ignore Varicose Vein Disease
Submitted by Drs. Bohn, Nielsen, Castillo, Benson, and Wright, The Vein Specialists, LLC Ignored and untreated varicose vein disease can lead to serious complications when it is allowed to continue over time. Venous reflux, associated with varicose vein disease, can result in increasing symptoms such as aching legs, pain, and swelling because of the increasing […]
Why Orthotics Can Help You Run Better (and Faster!)
By Melissa J. Lockwood, DPM, Heartland Foot and Ankle Associates I often get asked by patients (and the parents of my pediatric patients!) if there is anything that can help performance, especially in relation to how fast or “good” someone can run. I have a simple answer for them. It all comes down to the […]
The Color of Money
By Dennis Kagel Chartered Financial Consultant Experience tells me that some people operate under the erroneous assumption that a successful financial future requires numerous financial plans/strategies and that constant monitoring and adjustments need to be made. The longer I’m in the business, the more I realize that logic and simplicity may be what works best […]
Sustainable Living and Wellness
By Katie Cevaal, Illinois Wesleyan University Environmental Studies Major and Ecology Action Center Intern There is a strong connection between human and environmental health. According to the World Health Organization, health is a state of complete physical, mental, and social well-being. Achieving this state requires basic conditions including clean air, clean water, nutritious and safe […]
Emotional Control An Important Life Skill
By Sandy Clark and Marie Nebel-Schwalm PhD, The ABLE Center Many people struggle to control their emotions. Yet learning emotional control is an important life skill for children — one that can be a difficult task for parents to teach. While some children are naturally more easy-going and don’t seem to struggle with tantrums or […]
Osteoporosis The Emotional Effects of the “Silent Disease”
Submitted by Shannon Laesch, APN, and Elizabeth Madlem, APN, The Bone Health Clinic at Millennium Pain Center Osteoporosis is often called the “silent disease” because, early on, there are no tell-tale signs to alert you of its progression. This disease occurs in the bones, which are living, porous structures. When the body loses bone mass, […]
Time to Get Back on TrackJanuary is the time when many people resolve to lose weight and improve their health. Unfortunately, su
Submitted by Brittany King, APN, WHNP, Advanced Women’s Healthcare January is the time when many people resolve to lose weight and improve their health. Unfortunately, such good intentions rarely last longer than a month or so. In fact, it is estimated that only eight percent of people who make resolutions — no matter what time […]
Healthy Snacks Kids Will Love!
Submitted by Dawn Blocklinger, Bloomington Hy-Vee dietitian Need some snack ideas that will keep the kids happy and healthy? Finding simple, tasty food options that won’t break the bank doesn’t have to be hard. Seasonal produce is usually on sale and may even come from a local farm. Minimizing processed foods and focusing on nutrition […]
Get Rid of Acne Scars
Submitted by Doug Leone, MD and Adrienne Schupbach, MD, Dermatology and Mohs Surgery Institute Most people who suffered from acne in their teens can file it away with the rest of their teenage memories. For some, acne leaves behind scarring that continues to cause emotional and psychological anguish. Everyone wants to put his or her […]