Redesigning Your Midsection
By Laura C. Randolph, MD, Twin City Plastic Surgery Sometimes all of the exercising and dieting in the world cannot get rid of the midsection that results from a lifetime of weight fluctuations or pregnancy. The body changes that a woman will experience to her midsection with one pregnancy, let alone multiple pregnancies, can lead […]
6 Essential Things to Know When Buying Hearing Aids
Submitted by Central Illinois Hearing and Balance Center Being an informed healthcare consumer is hard work. There is information everywhere, but how do you sift through it and make sense of it all? How do you know what is reliable and what isn’t? Sorting through the noise when buying hearing aids is no exception. In […]
Spice Up your Pet’s Health with Variety, Variety, Variety!
By Sally Krostal, Nilla’s Tub DIY Dog Wash and Health Food Store When it comes to your pet’s diet, variety could be the single most important factor to consider. Pet food companies have perpetuated the myth that you should choose a food and never change! Every time you do change, you need to do it […]
Venous Disease 101
Submitted by Drs. Bohn, Nielsen, Castillo, and Wright, The Vein Specialists, LLC Venous disease can range from cosmetic issues to potentially life-threatening conditions. Varicose and spider veins are some of the most common symptoms of venous disease. At one time, these and other vein conditions were treated mainly using surgery. However, there are now many […]
Fragility Fractures: Not Just Clumsiness
Submitted by Elizabeth Madlem, APN, The Bone Health Clinic at Millennium Pain Center One in two women over the age of 50 will suffer a fracture caused by osteoporosis in her remaining lifetime. Despite its prevalence, there are many myths and misconceptions about this “silent” disease. These myths may be a reason why osteoporosis is […]
New Prevention Program Could Reduce People’s Risk of Developing Diabetes
Submitted by OSF HealthCare Saint James — John W. Albrecht Medical Center One in three adult Americans — that’s 86 million people — have prediabetes and most of them don’t know it. Having prediabetes means your blood glucose level is higher than normal, but not high enough to be diagnosed as diabetes. This raises your […]
Colorectal Cancer 80 Percent by 2018 and Beyond
By Becky Powell MS, RN, AOCN, Health Educator at the Community Cancer Center Last year, the Community Cancer Center reported on the 80 percent by 2018 Colon Cancer initiative. Since March is Colon Cancer Awareness Month, we thought it would be a good time to provide an update on the success of this project. The […]
Oral Cancer The Unpleasant Reality — Part 4
By Alexander Germanis Learning from mistakes is a vital part of growth. We start making mistakes nearly from birth and certainly throughout childhood. It is through those mistakes that we better ourselves and, hopefully, make fewer mistakes as the years pile up. However, learning from the mistakes made by others can teach just as effectively […]
Fibroids and Polyps: What Women Should Know
Submitted by Advanced Women’s Healthcare Women might be surprised to know that most of them will develop fibroids or polyps as a health issue sometime in their lives. In fact, studies show that 70 percent of white women and 80 percent of African-American women will develop fibroids by the time they are 50. Although these […]
Is 18 the New 15?
By Gregory J. Skibinski LCPC,CSAT,CMAT Is 18 the New 15? By Gregory J. Skibinski LCPC,CSAT,CMATRecent research and studies indicate that in terms of adult activities, 18-year-olds now look like 15-year-olds once did. Being a teen today isn’t what it used to be. Adolescents in the 2010’s were less likely to drink alcohol, date, go […]